Kendal Squash and Racketball Club

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Kendal Squash and Racketball Club

Kendal Squash and Racketball Club Kendal Squash Club is a thriving friendly club owned and run by its members. Many a legendary social night has ensued!

The club has three well-maintained courts, viewing facilities and changing rooms with abundant hot water for the showers. We want everyone to enjoy squash and Racketball in a safe environment. Friday night is 'Club Night' and offers a good opportunity to meet and play different people, of varying standard, in a friendly environment. It's also a good way to learn more about the Rules of the Game. P

rospective members are very welcome to come and look round and have a game from 6.30 onwards. As there is no bar on the premises, Club members often stroll across to the Brewery Arts Centre for a drink after playing.

22/05/2026

Our upcoming fundraiser tournament is shaping up to be a brilliant evening at the club, and we’d love to see as many people involved as possible as we come together to support former member Flo ❤️

This event is all about community, bringing people together through squash to raise money for an incredibly important cause while creating a fun, welcoming atmosphere for players of ALL abilities.

Whether you play every week, haven’t picked up a racket in a while, or simply want to support the fundraiser, everyone is welcome to get involved.

There are plenty of ways you can help:
✔️ Take part in the event
✔️ Donate a raffle prize
✔️ Share this post
✔️ Donate directly to Flo’s fundraiser

📍 Brewery Car Park, Highgate, Kendal, LA94HE
📧 [email protected]
🌐 kendalsquash.com

Donate directly here:
https://gofund.me/josh-host-08may

Let’s fill the club, spread the word, and show the strength of our club community 🙏

19/05/2026

HANDICAP FUNDRAISING TOURNAMENT ❤️💥

On Friday 19th June, we’ll be coming together at Kendal Squash & Racketball Club for a handicap tournament in support of former member Flo, who is currently undergoing treatment and exploring the possibility of a lifesaving liver transplant.

Flo has been part of our club community for years, and now it’s our turn to rally behind her!

This will be a fun, fast paced and inclusive evening open to ALL abilities, whether you play every week or just fancy getting involved for a great cause.

🏆 Timed Handicap Tournament
📅 Friday 19th June
🕕 Starts 6pm
🎟️ £5 Entry
🎾 Guaranteed minimum of 2 games
🎁 Raffle prizes on the night
❤️ All proceeds going towards Flo’s fundraiser

The handicap format is designed to keep matches competitive and enjoyable for everyone, making this the perfect event to get involved in regardless of level.

If you’d like to take part, donate a raffle prize, or simply support the fundraiser, please get in touch with the club or visit our website.

📍 Kendal Squash & Racketball Club
📧 [email protected]
🌐 kendalsquash.com

You can also donate directly to Flo’s fundraiser here:
https://gofund.me/josh-host-08may

Let’s fill the club, spread the word, and show the strength of our squash community 🫂

14/05/2026

Some sports take months to feel rewarding. Racketball hooks you in after the very first session🔥

That’s a huge part of why Racketball is growing so quickly across the UK. The bigger ball keeps the game flowing for longer, making it easier to learn, more enjoyable from day one, and addictive once you get going

At Kendal Squash & Racketball Club, we’re seeing players of all ages and experience levels stepping onto court, building confidence, and finding a sport they genuinely look forward to each week 🙌

Fancy trying it for yourself?
Visit our site or email to learn more about beginner sessions, memberships, and getting on one of our courts.

📍 Kendal Squash & Racketball Club
📧 [email protected]
🌐 kendalsquash.com

11/05/2026

Some days, you walk onto court carrying the weight of a bad day. Then in less than an hour, after a few good rallies, a laugh between points, and a solid run around, things feel lighter 🔆

It’s not just about competition or fitness. It’s about switching off for a while, being around a great community, and leaving with a clearer head than when you arrived.

There’s real science behind why that happens too. Fast paced exercise like squash and racketball increases blood flow to the brain and triggers the release of endorphins and dopamine, chemicals linked to improved mood, focus, and reduced stress. 🧠

The intensity of the game also forces your brain to stay present, tracking the ball, reacting quickly, and concentrating on the rally instead of everything else going on outside the court.

A good rally really can reset a bad day 💛

07/05/2026

Mental Health Awareness Month 🧠

Staying active can play an important role in supporting our mental wellbeing. From reducing stress and improving focus, to building confidence and creating social connection, even small amounts of regular movement can make a real difference.

Squash and racketball are not only great forms of exercise, they’re also a chance to switch off from the pressures of everyday life, challenge yourself, and enjoy being part of a supportive community.

At Kendal Squash & Racketball Club, we’re proud to provide a welcoming environment for players of all ages and abilities, whether you’re returning to sport or stepping onto court for the very first time.

This carousel takes a closer look at some of the ways physical activity can positively support mental health throughout everyday life.

We hope to see you soon! 💛

04/05/2026

Trying something new can feel like the hardest part… but it’s also where the fun and the growth begin.

Growth doesn’t come from staying where things feel familiar. It comes from those small moments where you step just outside it, try something different, and realise you’re more capable than you thought. 💥

Confidence works the same way. You don’t wait for it, you build it. Every time you step onto court, whether it’s your first go, your first time back, or you’ve come on your own, you’re growing in ways you don’t even notice at first.

Everyone starts somewhere. No pressure, no expectations, just showing up and giving it a go.

At Kendal Squash and Racketball Club, it’s all about enjoying the game, meeting people, and improving at your own pace.

Step out your comfort zone this week… you might just find something you love on the other side! 💛

29/04/2026

What is Racketball? 👀

Think squash… but easier to pick up, more forgiving, and built for longer rallies from your very first game.

This carousel breaks it all down 👇
From the origins of Squash57 to scoring, who it’s for, and how to play with confidence. Whether you’ve never picked up a racket or you’re coming from squash, this is your quick start guide.

The best part?
👉 You don’t need experience to enjoy it.

🏟️ Play anytime on our courts
👥 Or join our open racketball mornings
📅 Mon & Wed | 10:45–12:15
💷 Just £3 | All welcome
📍 Kendal, Cumbria

Turn up, have a hit, and see why so many people are making the switch.

If you’ve been thinking about giving racketball a go, this is your sign!

Visit our site to find out more, or email [email protected] 📧 and we’ll help you every step of the way.

See you on court 💥

Address

Brewery Car Park, Highgate
Kendal
LA94HE

Website

http://www.kendalsquash.com/

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