Box-it personal training

Box-it personal training Please scan the page for all info, there is statuses listing everything from life benefits to the sessions I can offer. Located in nairn and Inverness

All the sessions will cover the basics & advanced techniques of boxing making sure you get the most from your workout!

BOX-IT SESSIONS BACK ON! sorry to all the regulars for the past 8 weeks of no training with me! Due to me fighting a fe...
21/12/2021

BOX-IT SESSIONS BACK ON! sorry to all the regulars for the past 8 weeks of no training with me! Due to me fighting a few weekends ago I just couldn't find the time as I was working full time and training full time for my fight... None the less I hope you all have been keeping fit and healthy in some form of way 💯 I'm off for 2 weeks as of tomorrow so im free every day excluding Christmas day. Please message me your needs, it doesn't have to be based areound boxing, strength and conditioning or a fun cardio based workout the choice is yours. Message me or the page and we can arrange for a time and place. I hope everyone has a wonderful Christmas and I wish you all the very best for the new year ahead.

Still buzzing with the second round TKO! What a night for all boxers invloved! It was a proud moment watching all the ki...
06/12/2021

Still buzzing with the second round TKO! What a night for all boxers invloved! It was a proud moment watching all the kids go out there and absolutely smash it in there first ever bouts! I cant wait to see what the futre holds for them all, it takes balls to do what they done expecially at there age! You all done jacobite so proud! It was a great day and night for me.. Meeting the world champ hannah and her trainer noel in the morning was very interesting, extremely nice people... I look forward to seeing them again! Then fight night came and it was nothing short of spectacular all the fights were tremendously entertaining it was such a fantastic experience for everyone involved. Can't wait to get back to training for the next challange ahead! Fingers crossed some vids will appear soon 🤞🤙🥊

Last weekends sessions with the team! Shadow boxing with egg weights working mainly on technique but using different siz...
19/09/2021

Last weekends sessions with the team! Shadow boxing with egg weights working mainly on technique but using different sized weights for cardio and hand speed! Padwork for some power drills and combinations for muscle memory with basic fundamentals. Then noodle sticks for snap/speed in there punches working on those fast twitch fibers, learning to set up attacks while creating angles with your feet! It wasn't all boxing as 1 client doesn't like the sport but sees me to help smash her fitness goals! Her session consisted of hiit training with cardio drills for weight loss, powerbag excercices to build strength and stamina finished up with abdominal workout and a cool down!

07/09/2021

Hi guys you may have noticed nothing has been posted for a few months due to work commitments and my own boxing career / Meantal health! I managed to hit a brick wall in my head as I was doing to much in life and forgot about the key elements to happiness and motivation! I can't thank my wee family enough for the on going support and advice.. I was working and training non stop then training others on my only day off, it was always going to get too much for 1 person to handle but I'm back again planning sessions to only take place once every fortnight, so I can still enjoy work, boxing and most importantly enjoy my family 💙 I have missed out on a good few new clients and some good opertunitys to expand and get my name out there with events happening in Inverness. Hopefully I get invited again but everything happens in life for a reason! Take care and stay safe, watch out for uptades, pictures and videos 👊👌🥊

Family in all rocking the box - it brand 👌 both in for some strength & conditioning 💪 great effort from all clients toda...
23/05/2021

Family in all rocking the box - it brand 👌 both in for some strength & conditioning 💪 great effort from all clients today, there will be loads of sore muscles tomorrow 😅 ps, this picture was taken before the session started 😅😂🤣message the page to get your name down for the following weeks to come, you wont be disappointed! 💯

26/04/2021

A massive shout out to the big man 💯 Kieron came to me looking to get the beach body every man dreams of for the summer ahead 💪 kieron has became 1 of my regular clients and his work ethic is second to none! Here we are working with the pods focusing on his core strength & conditioning, this is kieron doing the plank challenge with extra roataion and resistance on his abs by hitting the lights out making sure his core muscles are always contracting for maximum results 💪 Well done mate you get out what you put in so keep up the hard work pal.. Before and after pictures will be posted in the next few weeks to show you guys what box-it can do for your lifestyle changes 💯

Address

Inverness

Website

Alerts

Be the first to know and let us send you an email when Box-it personal training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Box-it personal training:

Shortcuts

Share

Category