19/06/2026
Our 5 class concepts: β¬οΈβ¬οΈ
STRENGTH - Resistance based training. Get stronger, increase muscle definition.πͺ
HYBRID - Athletic styled strength & conditioning. Get fitter. π¦
CYCLE - High energy endurance rides. Get lost in the rhythm. π΅ π΄πΌββοΈπ΄π»ββοΈ
BOUNCE- Rebounder dance cardio. Get energised. π πͺ©
STRETCH- Pilates & Yoga styled workout. Get restored. π§ π