Nuffield Health

29/10/2026

🎃👻 It’s starting to look very spooky at the club! 🕸️🦇

We’re looking forward to welcoming all our members and guests over Halloween. 🎃

There may even be a few tricks and treats in store this coming Saturday… 🍬🍭👻

Keep your eyes peeled, and get ready for a spooktacular time at the club! 🧡🖤

28/10/2026

📢 WE’RE HIRING!
We’re looking for enthusiastic and reliable people to join our team in the following roles:

💼 Sales Duty Manager – 32 hours per week
🏋️ Wellbeing Personal Trainer – 6 hours per week
🏊 Swim Teacher - 2 hours per week
🏊‍♂️ Swim Teacher - bank staff
☕️ Cafe assistant - 2 x 12 hours per week

If you’re passionate about delivering great service, working as part of a team, and developing your career, we’d love to hear from you!

📩 Interested?
Get in touch for more information [email protected] and apply via our careers website.

27/10/2026

✨ MEET KEIRA! 🙌💛

We’re excited to introduce Keira, our new Interim Operations Manager at Harrogate! 🎉👏

A little bit about Keira… 👇

Keira has been with Nuffield for almost 9 years! 💪 She started out in the café and has worked her way up, most recently stepping into the Operations Manager role at Doncaster. She’s also worked at Wakefield and supported the Chesterfield team along the way!

Outside of work, you’ll find Keira doing all-star cheerleading 📣 or spending time with her dogs 🐶❤️

She describes herself as a positive person who’s super excited to join the Harrogate team and learn all things Harrogate! 🥰

Keira loves a good chat… just don’t chat to her for too long, or she’ll never get any work done! 🤣😂

Please join us in giving Keira a big Harrogate welcome! 👏💛

27/10/2026

📢 CHANGING ROOM SWAP – TOMORROW 28th OCTOBER

Due to essential maintenance work in the female changing room, there will be a temporary changing room swap tomorrow, Wednesday 28th October, for the day only.

This arrangement is necessary to allow our male contractors to safely carry out the required work.

🔄 Changing rooms will return to normal on Thursday 29th October.

Thank you for your patience, understanding and cooperation while we carry out these essential improvements. 💙

23/10/2026

💗👶🏼 WELCOME TO THE GANG👶🏼💗

A huge congratulations to Blayne & Charlotte, who welcomed their beautiful baby girl, Ellery, into the world on Wednesday! 🥹🩷

Now, if you know Blayne & Charlotte, you’ll know Nuffield is practically their second home… so we’re already predicting Ellery will be signed up to the Nuffield fan club before she can even walk! 🤣💪🏼

Looks like we’ve got another little Nuffield lover in the making! 🏊🏼‍♀️🏋🏼‍♀️

Wishing you all the love and happiness as you start this exciting new chapter. We can’t wait to meet her! 🩷👣

22/10/2026

🏊‍♀️💙 Celebrate every swimming milestone with Nuffield Health Swim School! 💙🏊‍♂️

We love seeing our young swimmers grow in confidence and achieve their goals! 🌟

🎖️ Once your child achieves their next stage or distance, they’ll be awarded a swimming certificate and badge to celebrate their progress! 🏅

✨ Certificates and badges are available to purchase at reception for just £3.50 for both!

💦 Want your little one to dive into their swimming journey?

📍 Enquire at reception about class availability or book directly through our website.

❤️ We welcome both members and non-members!

Let’s make a splash and build water confidence together! 🐬💙

20/10/2026

**HAVE YOU BOOKED IN FOR… 👀💪**

Your membership at **Nuffield Health Harrogate** gives you access to more than just the gym! 💙 Have you made the most of the support available to help you reach your goals?

Here’s what you can book in for as part of your membership 👇

🏋️ **30-Minute PT Taster** – Get a taste of exercise therapy and discover how tailored support can help you on your fitness journey.

🎯 **45-Minute Kickstart Programme** – Not sure where to start? We’ll build a personalised programme around your goals, experience and needs, so you can feel confident in the gym.

📊 **60-Minute Personal Best Health Assessment** – Take a closer look at your health and fitness with health questionnaires, key health measurements and a conversation about your goals. Together, we’ll help you understand where you’re starting from and what steps you can take next.

💪 **Personal Training** – Ready for more tailored support? We have a fantastic range of personal trainers, each with different specialisms, so you can find the right person to help you work towards your goals.

✨ Whether you’re just getting started, looking to build confidence or ready to take your training to the next level, we’re here to help you get the most out of your membership.

📲 **Book yours today and take the next step towards a healthier you!** Speak to a member of the team to find out more.

19/10/2026

✨ MEET THE TEAM | JESS 🤍

Meet Jess, one of our fantastic Reformer Pilates instructors! 🧘‍♀️

Jess is here to help you move, build strength and get the most out of your Reformer Pilates sessions.

But what exactly is Reformer Pilates? 👀

Using a specialised machine with a moving carriage and adjustable springs, Reformer Pilates is a low-impact workout that helps improve core strength, flexibility, balance, posture and muscle tone. 💪 It’s suitable for a range of abilities, whether you’re new to Pilates or looking to take your training to the next level!

The best part? Reformer Pilates is included in your Nuffield Health membership! 🙌 No extra cost, just another fantastic way to get more out of your membership.

Have you tried one of Jess’s classes yet? If not, why not give it a go and discover the benefits for yourself! 💫

📲 Book your next class via the Nuffield Health app.

19/10/2026

🎡 WEEKLY WINNER WHEEL IS HERE! 🎉☕️

Fancy a little extra reward after your workout? 👀💙

Each week at Nuffield Health Harrogate, one lucky class will be selected to win a hot drink, or a guest pass!

🎯 One day each week
🏋️ One lucky class
☕ Win a hot drink or 🎟️ a guest pass!

Keep showing up, keep moving, and you might just be our next winner! 💪✨

THIS WEEK’S WINNER: Skill45 on Thursday 22nd at 6:30pm for a free hot drink!

19/10/2026

💪✨ YOUR NEXT FAVOURITE CLASS IS WAITING FOR YOU! ✨🧘‍♀️

At Nuffield Health Harrogate, there’s a class for everyone! 🩵

From Reformer Pilates and Wellbeing Workout to Les Mills, Yoga, high and low intensity classes and even Aqua,Spin… there’s so much to try! 🔥

With 150+ classes every week, there’s plenty of opportunities to find something you love, challenge yourself and make time for YOU.

🙌 The best part? All our classes are included in your membership and can be booked easily through our app!

Already a member but haven’t tried a class yet? Consider this your sign to give one a go! 👀

Not a member yet? THIS IS YOUR SIGN TO JOIN US! 💙 Your next favourite workout could be just one booking away.

📲 What are you waiting for? Let’s get moving!

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?