09/09/2026
Fire and Flow Yoga class
Starting Tuesday October 6th @6-7pm
The gorgeous Breathing rooms Harrogate
£13 per session.
Join me for a yoga class which incorporates Pranyama , dynamic vinyasa flow yoga , balances and finishing with a restful shavasana.
Power flow to reset
I am a fully qualified fitness professional with 23 years teaching experience in Harrogate and the Dales.
Toning , circuits, aqua aerobics , Zumba, Insanity, Piyo, Body Balance , Step Aerobics , Salsa Aerobics , Cardio Kick , Fitball
I am also recently fully qualified in 200 hr yoga, 50hr yin yoga , 50 hr yoga nidra and a sound healing therapist as well as Reiki 3 practicioner,swedish massage, aromatherapy massage, Indian head massage and Sekhem level 2 .
I taught Body Balance for over 15 years so am skilled in putting together dynamic classes that you will leave feeling that you have worked hard but have also soothed your mind ..
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