Fitness Garage Harrogate

16/06/2026

🏃🏽‍♀️🚴🏾👟 Are you starting to think about retirement? Do you find that you want to spend your time actively - running, cycling, hiking - but fear that you haven't got the underlying fitness to do it?

Our personal trainers can support you to build your fitness so you can live the life you want to live.

https://www.fitnessgarageharrogate.co.uk/personal-fitness-consultation/

13/06/2026

Personal trainers - imagine training clients without waiting for equipment, fighting for space, or working around crowded gym floors.

At the Fitness Garage, there are no public memberships. Just dedicated PT space designed for trainers who want to deliver high-quality sessions in a professional environment.

✔ 5 dedicated PT stations
✔ Flexible hourly or monthly rental
✔ Equipment included
✔ Online booking & regular slot security
✔ Your own training included

Whether you're a newly qualified PT or are already established, we help promote your business and connect you with suitable client enquiries through our marketing platform.

https://www.fitnessgarageharrogate.co.uk/gym-studio-rental/

11/06/2026

Looking for the right space to grow your classes? The Fitness Garage offers a private, professional studio space for instructors looking to run classes, workshops, or personal sessions in a high-quality environment.

✨ 70m² studio space
✨ Excellent lighting & ventilation
✨ Floor-to-ceiling mirrors
✨ Flexible bookings with cancellation options
✨ Group capacity up to 12
✨ On-site equipment available

We also support our instructors with added visibility through our website and social media promotion - helping more people discover your sessions.

But don't just listen to us- here's what one of our current instructors thinks of our studio space...

https://www.fitnessgarageharrogate.co.uk/studio-hire-membership/

08/06/2026

🏋🏼‍♀️ Confidence in the gym doesn’t happen by accident - it’s built through good coaching.

💪 Working with Beverley Wilson means having a clear direction tailored to your goals, alongside supportive guidance that helps you feel comfortable using weights and equipment correctly.

👟 Whether you’re brand new to strength training or looking to refine your form, Bev creates an environment where you can learn and master your technique.

https://www.fitnessgarageharrogate.co.uk/trainers/bev-wilson/

05/06/2026

✨ We’re so excited to welcome Hayley back for another sound bath on Friday 12th June and we thought we’d share a little more about the person behind the sessions…

Hayley runs Resounding Wellness North and has dedicated years to studying and working with the restorative power of sound and music. She holds:
🎵 A Bachelor of Music degree
🎵 A Master’s degree in Music Therapy
🎵 IPHM-certified Sound Therapy Practitioner training

Alongside delivering sound baths, Hayley has six years of experience working as a music therapist across schools, care homes, and private practice.

Her sessions will help you pause, reset, and reconnect.

Friday 12th June | 7.15pm | Fitness Garage

Email [email protected] to book your place.

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05/06/2026

🏆 Just sharing the news that Andy won York University's Outstanding Business Growth award for his other business last night!

Lovely to be there with his English tutor Jane, who also attends Kate's Wednesday morning yoga class up in the Fitness Garage studio!

Definitely be applying all these learning to his and Steve's work with the Fitness Garage team 💪🏼

03/06/2026

🏋🏼‍♀️ Delighted that the and our appeared on BBC Breakfast this morning highlighting the benefits of strength training.

New research published today suggests that 90-120 minutes of weight training per week can greatly reduce the risk of an early death. The benefits include:
💪 lowers the risk of premature death from any cause by 13%.
💪 reduces the risk of dying from cardiovascular disease by 19%.
💪 minimises the risk of death due to neurological disease by 27%.

Read the full BBC News article ⬇️

https://www.bbc.co.uk/news/articles/c0r2lekenlpo

Beverley Wilson Klaudia’s Cirque

02/06/2026

🧘‍♀️ Join positivitea.yogi for Vinyasa yoga and sound immersion on Sunday 9th August. Book via link ⬇️

https://www.positiviteayogi.com/service-page/yoga-and-sound-immersion?

Join me in August for a morning of pure restoration.. a gentle but energising Vinyasa Yoga and a Sound Immersion with my beautiful sounding crystal singing bowls.

Ever since I started my journey with sound I have felt this pull to share it with as many people as possible because it truly heals the body and mind.

Now live to book on my website for just £20 per person ✨

Sunday 9th August
✨10-11:30am
📍The Fitness Garage Harrogate

02/06/2026

⏳ 1 WEEK COUNTDOWN ⏳
Next Tuesday, Pop Punk Pilates makes its debut at the Fitness Garage 🎸

Tuesday 9th June | 7pm
Your new favourite workout is set to a soundtrack of pop punk classics and nostalgic anthems 🤘. All levels - including complete beginners - are welcome.

Book your place via the link below.

https://bookwhen.com/poppunkpilates =ev-s42m4-20260609190000

01/06/2026

🏋️‍♀️ Want a but unsure who’s right for you? We make it simple.

We’re a proud independent gym, and Fitness Garage co-owner, Andy Gardner, knows each of our trainers personally, so you’re in safe hands.

📲 Complete our quick online form and Andy will get in touch to guide you toward the perfect trainer for you.

https://www.fitnessgarageharrogate.co.uk/personal-fitness-consultation/