CrossFit Harrogate

CrossFit Harrogate www.crossfitharrogate.com - A CrossFit affiliated strength and conditioning facility based in Harro

๐Ÿ“๐ŸŽ ๐๐„๐•๐„๐‘ ๐‹๐Ž๐Ž๐Š๐„๐ƒ ๐’๐Ž ๐†๐Ž๐Ž๐ƒ This morning's 8am class was all about celebrating Ruth and her 50th birthday ๐Ÿฅณ๐Ÿ’ชA fantastic turn...
06/06/2026

๐Ÿ“๐ŸŽ ๐๐„๐•๐„๐‘ ๐‹๐Ž๐Ž๐Š๐„๐ƒ ๐’๐Ž ๐†๐Ž๐Ž๐ƒ

This morning's 8am class was all about celebrating Ruth and her 50th birthday ๐Ÿฅณ๐Ÿ’ช

A fantastic turnout, special workout and a brilliant way to celebrate a milestone birthday.

Happy Birthday, Ruth! Thanks for spending part of your big day with us ๐Ÿ’œ๐Ÿ–ค๐Ÿค

The best hour of your day starts here ๐Ÿ’ชEvery class at CrossFit Harrogate is professionally guided from start to finish. ...
01/06/2026

The best hour of your day starts here ๐Ÿ’ช

Every class at CrossFit Harrogate is professionally guided from start to finish. From the warm up and movement prep to the workout and cool down, our friendly coaches are there to support you every step of the way ๐Ÿค

Expect:

โœ… Expert guidance
โœ… Movement feedback and corrections
โœ… Scaled options for all abilities
โœ… Encouragement when it gets tough
โœ… Accountability and motivation
โœ… A welcoming community

All you need to do is show up. We'll take care of the rest ๐Ÿ’œ

Whether youโ€™re just curious or ready to book your free consultation, weโ€™d love to hear your goals and help you take that first step.

๐€๐“๐‡๐‹๐„๐“๐„ ๐Ž๐… ๐“๐‡๐„ ๐Œ๐Ž๐๐“๐‡ Congratulations Juliet Martin! ๐Ÿฅณ Our April athlete of the month! ๐ŸคWe might be a little late posting...
19/05/2026

๐€๐“๐‡๐‹๐„๐“๐„ ๐Ž๐… ๐“๐‡๐„ ๐Œ๐Ž๐๐“๐‡

Congratulations Juliet Martin! ๐Ÿฅณ Our April athlete of the month! ๐Ÿค

We might be a little late posting this oneโ€ฆ but some people are worth the wait ๐Ÿ’œ Athlete of the Month for April goes to a very deserving member of CrossFit Harrogateโ€ฆ Juliet! ๐Ÿฅณ

Juliet has been part of the CFH community for over a decade and is now closing in on an incredible milestone.. 1000 classes attended ๐Ÿ™Œ She never shies away from a tough workout and currently holds the second-highest attendance for our Hero Workouts, high-volume sessions designed to really test you.

Recently, Juliet hit a huge PB on her back squat, taking it from around 30kg to 45kg ๐Ÿ’ช Her hard work and progress can often go under the radar, so itโ€™s only right we celebrate everything she continues to achieve through consistency, effort and always getting stuck in. Congratulations Juliet, fully deserved ๐Ÿ‘

๐Ÿ—ฃ๐“๐ž๐ฅ๐ฅ ๐ฎ๐ฌ ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐ ๐จ๐ญ ๐ข๐ง๐ญ๐จ ๐‚๐ซ๐จ๐ฌ๐ฌ๐…๐ข๐ญ โ“ Reluctantly joined with friends years ago, they left and I stayed!
๐Ÿ—ฃ๐†๐จ๐š๐ฅ๐ฌ/๐š๐ฌ๐ฉ๐ข๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐Ÿ๐Ÿ ๐ฆ๐จ๐ง๐ญ๐กsโ“ Working on pull up progressions.. need them ๐Ÿ˜‚ ๐Ÿ™
๐Ÿ—ฃ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐š๐๐ฏ๐ข๐œ๐ž ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ซ๐ž๐œ๐ž๐ข๐ฏ๐ž๐ ๐š๐ญ ๐‚๐ซ๐จ๐ฌ๐ฌ๐…๐ข๐ญ ๐‡๐š๐ซ๐ซ๐จ๐ ๐š๐ญ๐žโ“Different every session but always really positive.
๐Ÿ—ฃ๐–๐ก๐ฒ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฃ๐จ๐ข๐ง ๐‚๐ซ๐จ๐ฌ๐ฌ๐…๐ข๐ญโ“Brilliant support in every class from coaches and members even if never met before plus no one judges you!
๐Ÿ—ฃ๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ โ“Hero workouts.
๐Ÿ—ฃ๐–๐ก๐š๐ญโ€™๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐ฉ๐จ๐ฌ๐ญ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฆ๐ž๐š๐ฅ โ“Depends what I buy in M&S afterwards ๐Ÿ˜‚
๐Ÿ—ฃ๐“๐ž๐ฅ๐ฅ ๐ฎ๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ฐ๐ž ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฌ๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ž๐ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ โ“ I worked for Bettys when i was 19 testing new chocolate ranges before becoming a nurse ๐Ÿ˜Š

It's members like Juliet that make this CrossFit community so great - Thank you for sharing! ๐Ÿ’œ

๐Œ๐”๐‘๐๐‡ ๐–๐„๐„๐Š ๐Ÿช– Grab your โ€œMurphโ€ buddy and weโ€™ll see you Saturday! ๐Ÿ’ชโ€œMurphโ€ is here and weโ€™re ready for it. On Saturday, ...
18/05/2026

๐Œ๐”๐‘๐๐‡ ๐–๐„๐„๐Š ๐Ÿช–

Grab your โ€œMurphโ€ buddy and weโ€™ll see you Saturday! ๐Ÿ’ช

โ€œMurphโ€ is here and weโ€™re ready for it. On Saturday, 23 May, we take on the OG of all Hero workouts at CrossFit Harrogate.

Heats will run every 90 minutes throughout the morning, with workout options for every level ๐Ÿ™Œ Whether itโ€™s your first Murph or your fifteenth.

Good luck, dig deep and enjoy every minute of it ๐Ÿ’œ๐Ÿ–ค๐Ÿค

Mental Health Awareness Week โค๏ธCommunity matters. Connection matters. Movement matters. This week weโ€™re opening our door...
11/05/2026

Mental Health Awareness Week โค๏ธ

Community matters. Connection matters. Movement matters. This week weโ€™re opening our doors a little wider ๐Ÿค

From Monday 11th May, members can bring a friend FREE to any class all week long.

Invite someone who could use:

โœ… A workout
โœ… Good people
โœ… Positive energy
โœ… A fresh start

Because fitness is about more than physical health ๐Ÿ’œ๐Ÿ–ค๐Ÿค

DM us or Speak to your coaches for more information and letโ€™s get your friend or family member in ๐Ÿค

๐‚๐‘๐Ž๐’๐’๐…๐ˆ๐“ ๐‡๐€๐‘๐‘๐Ž๐†๐€๐“๐„ ๐ฑ ๐‘๐€๐ƒ ๐€๐‚๐ˆ๐ƒ ๐€๐“๐‡๐‹๐„๐“๐ˆ๐‚๐’ โšก๏ธ Acid Athletics in-house competition ๐Ÿ๐Ÿ—“๏ธ Friday 15 May๐Ÿ•’ All classes throughout...
09/05/2026

๐‚๐‘๐Ž๐’๐’๐…๐ˆ๐“ ๐‡๐€๐‘๐‘๐Ž๐†๐€๐“๐„ ๐ฑ ๐‘๐€๐ƒ ๐€๐‚๐ˆ๐ƒ ๐€๐“๐‡๐‹๐„๐“๐ˆ๐‚๐’ โšก๏ธ

Acid Athletics in-house competition ๐Ÿ

๐Ÿ—“๏ธ Friday 15 May
๐Ÿ•’ All classes throughout the day
๐Ÿ“ CrossFit Harrogate

FOR TIME:
10 Shuttle Runs (2 x 25ft)
50 Wall Balls (10/9)
10 Shuttle Runs (2 x 25ft)
50/40 Cal Ski

โฑ๏ธ Time Cap: 10 mins

Short. Sharp. Brutal
Grit. Lungs. Resilience.

๐Ÿ† Complete the WOD + get entered to WIN:
๐Ÿ‘Ÿ 1 of 3 pairs of shoes

Your go-to kicks for sending workouts ๐Ÿ”ฅ

Think youโ€™ve got it? ๐Ÿ‘€

Book in. Show up. Throw down ๐Ÿ’ฅ

A special Saturday class.. This morning we said goodbye (for now) to Shez,Tom & Will before they head off to Australia n...
09/05/2026

A special Saturday class..

This morning we said goodbye (for now) to Shez,Tom & Will before they head off to Australia next week ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿฆ˜

Thank you both for being such a big part of the community. Your energy, support and friendships have meant so much to everyone at CrossFit Harrogate.

Wishing you both nothing but the best for your next adventure. Youโ€™ll always have a home here ๐Ÿ’œ๐Ÿ–ค๐Ÿค

06/05/2026

As a wise man once said.. "It seems as though the community might just be the whole entire point.."

We love our members at Crossfit Harrogate whether they are grinding their way through a metcon... encouraging each other through a partner WOD.. or making chalky paw marks across the floor.. their hard work and dedication makes our job as coaches all worth it ๐Ÿ’œ

23/04/2026

My favourite people ๐Ÿฅฐ

You really do make CrossFit Harrogate what it is ๐Ÿ’ซ The energy, the support and how you welcome each other (and every new face) is second to none.

Thank you for showing up. Effort counts and consistency is where the magic happens ๐Ÿ’ช

๐Ÿ’œ๐Ÿ–ค๐Ÿค

Address

Unit 8A The Zone, Valley House, Hornbeam Park Aveunue
Harrogate
HG28QT

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 8pm

Telephone

+447772822617

Website

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