F45 Training Harrogate

F45 Training Harrogate REAL PEOPLE, REAL RESULTS. Group Personal Training. HIIT & resistance based workouts.

Ready to try F45 Harrogate? 🔥Choose your start date between 14–27 September and enjoy seven consecutive days of unlimite...
03/09/2026

Ready to try F45 Harrogate? 🔥

Choose your start date between 14–27 September and enjoy seven consecutive days of unlimited training—completely free!

Don’t come alone—bring a friend and experience it together! ❤️💙

Sign up through the link in our bio, or comment F45 and we will send you the info.

The match had goals, the pizza had slices, and the tech had.. other plans.. 😱 Thanks to everyone who joined us for Engla...
18/06/2026

The match had goals, the pizza had slices, and the tech had.. other plans.. 😱

Thanks to everyone who joined us for England Vs Croatia.

Proof that great company beats technical difficulties every time!

Ever wonder what goes on at F45 Harrogate? Well here’s our last Week wrapped up.. 👉 Friday night Hyrox workouts went up ...
18/05/2026

Ever wonder what goes on at F45 Harrogate?

Well here’s our last Week wrapped up..

👉 Friday night Hyrox workouts went up a notch.. or 5 with our very own master Hyrox trainer Carl cooking up a spicy engine builder.

👉 Saturdays have always been all about epic vibes and epic energy but this last Saturday, you guys brought a whole new level of pumped!!

👉 So much pumped vibes we had to take two pics!!

👉 Coach and owner Matt got invited to be part of the team and to show oakdale Golf course why we train functionally.. swinging into the new week with Jay, jays Dad Walt and an old friend of F45, Neil!

👉 And finally, a big treat for all our followers out there.. we’ve teamed up with 0’connor Chiro to give one hell of a giveaway.. head over to our post to enter!!

💥More exciting news to follow with O’Connors so watch closely!!

Ever fancied trying out F45 Harrogate? Then head over to our bio and hit the link for 14 days of Functional workouts for less than £25!!

F45 HARROGATE RECAP! Wowzers, what a week.. we’ve had it all going on but to celebrate just a few, this is what happened...
05/05/2026

F45 HARROGATE RECAP!

Wowzers, what a week.. we’ve had it all going on but to celebrate just a few, this is what happened at F45 Harrogate last week..

1 - Our old coach Luke popped in to say Hi, and of course had to get his hit of F45.. it was epic having him back in session after coming all the way back for a week from Australia! ☀️ 🇦🇺

2 - Our Very own coach Alex had his debut HYROX session, and amongst others competing in Cardiff last week.. we’re all very proud of him! Well done coach Alex! 💪 😀 ⚡️

3 - Another Legend signing our 1500 classes board.. Brenda!
This shows pure dedication and commitment and as you can see by the limited names on the sign, a very VERY elite group to be part of! 🖊️ 🥇

4 - Our birthday Super ⭐️ Ange! She didn’t want to make a fuss, but at F45 Harrogate, when you train on your birthday.. we’re going to make a song and dance about it.. LITERALLY! Happy birthday to our Ange! 🎂

5 - We saw the return of our DJ Saturdays, and oh what a vibe! Tunes were popping off with DJ JR at the realm!
Join us next month for more fun and games witH JR!! 🎧 🎵

Scroll across for our F45 Harrogate weekly wrap… ☀️ 💪 Friday night Rox - sun shining, yet these legends showed up and sm...
27/04/2026

Scroll across for our F45 Harrogate weekly wrap… ☀️

💪 Friday night Rox - sun shining, yet these legends showed up and smashed our Friday night Hyrox workout!

💪 Dan the man.. hitting his 200th session at F45! Looking good Dan!

💪 Simon Dixon, the man they myth the legend on completing his 1500th class at F45 Harrogate! Wowzers!

💪 You met the team.. and oh what a team! staff profiles were done, and secrets were revealed in our staff bios!

What to get in on F45 Harrogate and be apart of what we do here? Head over to our bio, hit the link and be a part of our community!

Saving the best until last (smirking as I write this myself)…it’s me, Coach and Owner Matt Goodall! 😝I want you to know ...
24/04/2026

Saving the best until last (smirking as I write this myself)…
it’s me, Coach and Owner Matt Goodall! 😝

I want you to know that il always treat you like part of the family, because, you are part of the F45 Family! We’ll laugh and probably cry together, especially when you change the exercises.. but always know, that no matter what, I’ll always try my best, with your interest always at heart..

Il also always kick your butt 🍑 when you’re in! 💙 🥰

Meet our very own Alex in wonderland.. 😉 He gets all the nicknames, some good some bad, but we couldn’t ask for a more g...
23/04/2026

Meet our very own Alex in wonderland.. 😉

He gets all the nicknames, some good some bad, but we couldn’t ask for a more genuine, caring soul in our Team at F45 Harrogate and it wouldn’t be what it is today without him. ❤️

His moves are almost as smooth as his head 🥚

Address

5 Albert Street
Harrogate
HG11JX

Opening Hours

8am - 11:15am

Telephone

+447598824074

Website

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