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KB PersonalTraining

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KB PersonalTraining

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KB PersonalTraining, Personal trainer, 2-4 Waterloo Place, Edinburgh.

02/11/2026

Growing your glutes is such a big trend, and sadly because of the popularity there is so much crap online about “ how to grow your glutes “ .

This is a long profess for most people, including periods of “bulking” so don’t set yourself up for failure by thinking you can get big glutes in 3 months. That’s impossible.

Train hard, eat and rest well and just stick at it.

23/10/2026

OCTOBER RECAP 🎃

This month was full of just cuddly kitties and autumn walks 🍁🍂

14/10/2026

Another “ what I eat in a day”. I love doing these because it’s always so different for me. Currently the theme is huge portions and a lot of protein because I’m trying to get MASSIVE 💪🏼

Remember - food is fuel so if you want to get stronger you need to eat 💡

12/10/2026

Some things I highly disagree with as a coach. It makes my heart break when I onboard a new client and they think this is the way to reach their goals . I wish the internet wasn’t so full of random 💩

06/10/2026

What’s important to you??

I cannot stress this enough.. training for looks will not get you far and that’s only because it doesn’t come from a place of love most of the time. Picking goals that are more meaningful will help you stay motivated for much longer

Your body will change as you age and go through different stages of life so let’s pick new goals 🙌🏻

Here are mine …

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2-4 Waterloo Place
Edinburgh
EH13EG

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