Aoifemcoaching444

Aoifemcoaching444 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aoifemcoaching444, Personal trainer, Derry.

Women’s Coach🏋🏻‍♀️
Bsc Hons Psychology🧠
Trauma-informed somatic breathwork facilitator🫁🫀

https://linktr.ee/aoifemaguire.fitness?utm_source=linktree_profile_share<sid=1b199e5e-d4d6-4b79-a8e8-23627f79537d

12/06/2026

We start on 22nd June!!

The ABLE programme is for you if you want to:

Explore breathwork & somatics

Improve your relationship with food exercise & yourself

Reconnect with yourself on a deeper level

Be apart of an uplifting community of women

Build confidence that extends beyond how you look physically

Get stronggg & rewire limiting beliefs

*limited spaces remaining*

To apply click the link in my bio or DM me the word ‘ABLE’ for more info📩

Aoife💫

I support women in changing their relationship with food, exercise and themselves & the ABLE by Aoife programme starts o...
10/06/2026

I support women in changing their relationship with food, exercise and themselves

& the ABLE by Aoife programme starts on the 22nd June

A compassionate led online 12 week coaching programme

Consisting of body image work, emotional eating support, psychology, breathwork, somatics & trauma informed coaching

To create change that lasts farrrr beyond our 12 weeks together

Apply via the link in my bio or DM me the word ‘ABLE’ for more info

*limited spaces remaining*

Aoife💫

Your actually not lazy…——————————————Ready to create change that actually lasts? The ABLE programme starts the 22nd June...
09/06/2026

Your actually not lazy…

——————————————

Ready to create change that actually lasts? The ABLE programme starts the 22nd June, click the link or DM me to apply📩

*4 spaces remaining*

Aoife💫

“I just need to stop making excuses”You don’t need more self criticism, more strictness or more shame You actually need ...
07/06/2026

“I just need to stop making excuses”

You don’t need more self criticism, more strictness or more shame

You actually need support

Negativity bias does not drive behaviour change
Positive reinforcement does…

Which is why ABLE by Aoife is rooted in compassionate coaching

This 12-week programme is unlike anything you’ve tried before…

💫Rooted in compassion, not restriction

💫Blending personal training, psychology, body image & emotional eating support

💫Infused with breathwork & trauma-informed coaching

💫A safe space to rewrite beliefs, rewire habits, and reconnect with your body

The core message of ABLE is
You don’t need fixing because you’re not broken

You are ABLE.

We start on 22nd June, click the link in my bio to apply- limited spaces📩

I’ll be walking alongside you every step of the way🫶

Aoife💖

Join me for a breathwork journey, experience the power of your very own breath🫁Reconnect, release & relax…June’s Intimat...
06/06/2026

Join me for a breathwork journey, experience the power of your very own breath🫁

Reconnect, release & relax…

June’s Intimate Class:

📅 Monday 15th June
🕰️ 6pm-7:30pm
📍 The centre of wellbeing, Foyle Road, Derry

Investment: £22💫
Book your space via the link in my bio 🔗

(For 1-1 breathwork journeys or private group sessions send me a message for availability🤗)

Aoife💫

05/06/2026

Suppression of sound & suppression of emotion often go hand in hand…

————————————
Ready to experience conscious connected breathwork for yourself? Click the link in my bio to book your session today🫁

Aoife💫

04/06/2026

Nearly fell off my chair when they said it…

Ready to change your relationship with yourself, food & exercise to create change that actually lasts?

Click the link in my bio to apply for coaching📩

Aoife💫

Have a read on what Catherine had to say about her coaching experience…From no exercise to moving every day whether it’s...
03/06/2026

Have a read on what Catherine had to say about her coaching experience…

From no exercise to moving every day whether it’s walking or a dance class 💃🏼

From eating full packets of sweets/biscuits to being able to trust herself around food🙌

From feeling stuck to feeling empowered💅🏻

If you’re tired of feeling stuck with food, exercise & your relationship with yourself…

DM me the word ‘READY’ or click the link in my bio to apply for the ABLE programme✨

(Only 4 spaces remaining!)

Aoife 💫

02/06/2026

Change your physiology, change your psychology…

To book your conscious connected Breathwork journey click the link in my bio or send me a message for more info🫁

Aoife💫

I heard you were tired...ABLE by Aoife is an online compassion led coaching programme that supports women in improving t...
29/05/2026

I heard you were tired...

ABLE by Aoife is an online compassion led coaching programme that supports women in improving their relationship with food, exercise & themselves

Through psychology, somatics, breathwork, body image work, emotional eating support & personal training

We start on the 22nd June

Click the link in my bio to apply
*limited spaces*

Aoife💫

Address

Derry

Website

Alerts

Be the first to know and let us send you an email when Aoifemcoaching444 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Aoifemcoaching444:

Shortcuts

Share

Category