Mc Fadden Personal Training

Mc Fadden Personal Training We offer Online Personal Training Programs for weight loss, weight gain/ muscle gain. MMA Cardio / C Catering to all your fitness or health related needs.

A personal trainer devoted to changing both your body and mind; encouraging a total healthy lifestyle. You may have no experience in a Gym environment or have a lot of experience. Your realistic goal will be set by us both and you will achieve your goals in a safe way. No crash or starvation diets, everything in every programme is detailed personally to you and will give you long lasting maintainable results and the knowledge and self confidence to continue and keep your results in future.

Ladies I'm going to start taking pt sessions on all things Martial Arts in the next few weeks 🥊🔥Learn from a female in a...
03/04/2022

Ladies I'm going to start taking pt sessions on all things Martial Arts in the next few weeks 🥊🔥

Learn from a female in a private Martial Arts Gym. Multiple time national and international champion. 16 years competitive experience in Martial Arts.

Ideal for improved cardio fitness, self defense, will aid weight loss, improve mental health and resilience, improve confidence, learn a new skill and have fun while doing it.

Get in touch now to register your interest and share with anyone you think may be interested 😊

🎅 4 weeks to Christmas 🎅 Who wants to get in shape and get a headstart on the new years resolutions or simply do damage ...
02/12/2021

🎅 4 weeks to Christmas 🎅

Who wants to get in shape and get a headstart on the new years resolutions or simply do damage control on the festivities 🍻🍗

🔥 Gona take on a couple of new clients 🔥

4 weeks training, diet, cardio and supplement advice included.

£130 💰

Or buddy up for £200 💰

Available time slots are

8 to 11am

Or

3 to 6 pm

I'll run this deal on 5 gift vouchers also and there will be 9 months to use it.

*edit - 4 gift vouchers left*

Pm for anymore info 😁

Going to take on one client or 2 as a buddy up for a Tuesday and Saturday morning. This is the only space i will be open...
27/09/2021

Going to take on one client or 2 as a buddy up for a Tuesday and Saturday morning.

This is the only space i will be opening between now and Christmas so if you want to get in shape for Christmas now is your chance 🔥🔥

Male or Female -

Weightloss
Weight/muscle gain
General fitness and well being
Fighter S+C
BJJ
Pad sessions

Pm to get booked or for more info 🙌

Ladies!! Get in touch to secure a place 🔥🔥
27/09/2021

Ladies!!

Get in touch to secure a place 🔥🔥

Here we have Niamh FrielThe definition of an athlete. Work ethic is 🔥 (even though she enjoys the occasional beverage an...
22/08/2021

Here we have Niamh Friel

The definition of an athlete. Work ethic is 🔥 (even though she enjoys the occasional beverage and steak 👀)

How it started vs how its going!

The middle photo is the last photo i posted of her in June. Our aim after that was to grow her back with minimal fat gain. I think we achieved that 😍🔥

Client and MMA fighter Matthew Friel makes weight like a pro 125lbs on the button ahead of his Clan Wars Flyweight Title...
04/06/2021

Client and MMA fighter Matthew Friel makes weight like a pro 125lbs on the button ahead of his Clan Wars Flyweight Title fight tomorrow.

You can support Matthew and get a stream to all the fights from 5pm for just £13 on the link below.

This man is going all the way to the top so support him on his way 🙌

http://tix.gl/t5kt3k

What a day for some normality to resume 😁 Its been a long hard few months for everyone! ⚡ Delighted to say I'll be takin...
30/04/2021

What a day for some normality to resume 😁

Its been a long hard few months for everyone!

⚡ Delighted to say I'll be taking on a LIMITED amount of new clients! ⚡

Get in touch for anymore info

MALE OR FEMALE for any of the following -

🔥 Weight/ Fat loss
🔥 Weight/Muscle Gain
🔥 General Health and Fitness
🔥 Fighter Cardio and Conditioning

🔥121 BJJ/MMA/Kickboxing Pad Sessions
🔥 Self Defense

3 time, soon to be 4 time MMA Champ here. Excited to get back to it soon.Taking names and deposits for when we get the...
10/04/2021

3 time, soon to be 4 time MMA Champ here.

Excited to get back to it soon.

Taking names and deposits for when we get the go ahead. Some exciting things in the pipeline for summer 🙊

Get in touch if you want to get onboard, from improving general fitness, weight loss/gain, full lifestyle coaching or fighter S+C

Soooo, not the news we wanted to hear. Especially in the fitness industry 😪 We may not be able to resume normality just ...
21/01/2021

Soooo, not the news we wanted to hear. Especially in the fitness industry 😪

We may not be able to resume normality just yet but it doesn't mean we can't take a positive from it. 🤗

We can take this time to invest in ourselves, work on finding inner happiness, as we literally can't find happiness in outside factors like we normally would.

The first step to being happy and not letting these lockdowns effect your mental health too greatly, is to simply change how you view it.

We cannot control whats going on, we can only control how we react to it. ☯️

Do you want to come out of lockdown with your mental health in the drain? Looking and feeling poorly?

Or do you want to take this time to make positive changes? 🙌🙌

My 28 day Shred Program will be only £30 for now as an incentive to get up and get active.

Results are guaranteed from this program if you put the work in.

What you'll get from it -

🔥You'll look amazing
🔥You'll feel amazing
🔥You will be accountable to me
🔥Weekly check ins
🔥You will be working on improving yourself
🔥Reason to get up and be active
🔥Increased confidence
🔥Increased energy levels
🔥Increased Fitness
🔥Drop dress sizes
🔥Lose up to 14lb

START NOW AND PUT YOURSELF IN A GOOD POSITION FOR WHEN LOCKDOWN LIFTS!!

Remain positive. Better days are coming ❤❤

Address

Derry

Website

Alerts

Be the first to know and let us send you an email when Mc Fadden Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mc Fadden Personal Training:

Shortcuts

Share

Category