Lyttle Gym

01/09/2026

🕷🐒PRO Debut🕷🐒⬆️🔥

💀 CAGE CONFLICT XIX — “MASSACRE” 💀
📅 10TH OCTOBER
📍 THE DEVENISH COMPLEX

☠️ CO-MAIN EVENT — PROFESSIONAL WELTERWEIGHT FIGHT

Sponsored by Bourke Sports
In association with That Prize Guy

🇲🇽 IRAJ MONTANO — LD Fighters DEBUT
☠️ “THE MEXICUTIONER”

A name like The Mexicutioner tells you everything you need to know…

Training under LD Fighters head coach Dave Matthews, Iraj has been preparing for war.

Now he steps into the professional ranks for the very first time.

No room for fear.
No room for hesitation.
Just one night to prove he belongs. 🩸

⚔️ JAMIE McCAUGHERTY — FAI DEBUT

One year ago, Jamie stood victorious as the Cage Conflict amateur champion.

Then he walked away from the battlefield.

One year travelling. One year away from competition.

Now he’s back.

The amateur belt is behind him.
The professional ranks lie ahead.

And Jamie intends to announce his arrival with a debut victory. ☠️

🩸 TWO PROFESSIONAL DEBUTS.
💀 ONE WELTERWEIGHT WAR.
☠️ ONE NIGHT TO CREATE A NEW MONSTER.

⸻

🏆 THIS FIGHT IS PROUDLY SPONSORED BY BOURKE SPORTS 🏆

Providing high-performance sports apparel for elite athletes, fitness enthusiasts and everyday sportspeople alike.

With craftsmanship, durability and cutting-edge design, Bourke Sports continues to stand head and shoulders above the competition.

Founded by Cathal Bourke in 2012 as Bourke Hurleys, Bourke Sports has grown into one of the most recognised names in the Irish sports market.

With deep roots in Ireland’s sporting culture — particularly Gaelic games — Bourke Sports has built its reputation on quality, comfort and functionality.

🥊 Whether you’re an elite athlete or simply passionate about sport, check out their extensive range online or visit one of their stores and experience their service first-hand.

📍 BELFAST STORE
38 Kennedy Way, Belfast
Co. Antrim, BT11 9AP

📍 TIPPERARY STORE
Castlequarter, Borrisoleigh
Thurles, Co. Tipperary, E41 EP08

🌐 bourkesports.com

⸻

27/08/2026

September is just around the corner, kids are going back to school and Christmas is only 120 days away...

We have opened a few personal training slots for Mornings, Afternoon & Evenings throughout the week in our private studio

Personal Training at Lyttle Gym, Lurgan, with private 1-to-1 or 2-to-1 sessions tailored to your goals and ability.

🔥 Build confidence
💪 Build strength
🔥Fat Loss
🏃 Improve conditioning & fitness
🥗 Nutrition plans available
📅 6-week & 12-week options
🤝 1-to-1 or 2-to-1 training — split the cost

🧘 1 FREE recovery session included
💥 Discounted recovery sessions after your first session

Whether you're just starting out or looking to take your training to the next level, we'll help you build the confidence, strength and fitness to get there.

📍 Lyttle Gym, Lurgan
📩 DM today to book your free consultation & info to get started ✨️

18/08/2026

Is it just us or has the ice bath got colder 🥶 we are back with a bang just in time for the summer season about to end 💪

Slots available from Wednesday PM throughout the week & weekend AM & PM 🔥

DM to book your slot 💯

23/07/2026

Craigavon City FC are delighted to announce Lyttle Gym as our Official Fitness & Recovery Partner ahead of the 2026/27 season. 💙🤍

As we continue to build a club driven by ambition and powered by community, we’re proud to welcome Lyttle Gym as our exclusive Official Fitness & Recovery Partner.

Player welfare, performance and recovery are at the heart of everything we’re striving to achieve at Craigavon City. As the demands of the modern game continue to grow, having access to high-quality fitness and recovery facilities is more important than ever.

Lyttle Gym shares our ambition of helping people become the best version of themselves, making them the perfect partner to support our players throughout the season. Through this partnership, our squads will have access to outstanding gym and recovery facilities, helping them prepare, recover and perform at their very best.

More than just a sponsorship, this is a genuine partnership built on shared values, a commitment to excellence and a desire to support our local community. We’re excited to work alongside the team at Lyttle Gym over the coming season, while also encouraging our players, supporters and the wider Craigavon community to experience everything they have to offer.

We’re incredibly excited about what the future holds and are proud to officially welcome Lyttle Gym to the Craigavon City family as our Official Fitness & Recovery Partner.

Welcome to the club! 💙🤍

03/06/2026

🔥 JUNE OFFERS AT LYTTLE GYM 🔥

We're excited to announce that we've opened 3 additional Personal Training slots in our private gym!

✅ Morning & Afternoon availability during the week
✅ Limited Evening slots available

💪 Whether your goal is to:

• Lose body fat• Get stronger• Build muscle• Improve your conditioning and fitness• Build confidence

Our experienced coaches will guide you every step of the way with a personalised approach, helping you achieve your goals at your own pace with no guesswork.

Whether you're a complete beginner or you've trained before and just need a kick-start to get back on track, we're here to help 😀.

Not only will we guide you through your training, but we'll also provide support with your nutrition, lifestyle habits, and accountability to help you get the best possible results.

All PT packages include access to our Recovery Suite

❄️ RECOVERY SUITE OFFER CONTINUES ❄️

Due to high demand, we're continuing our popular recovery offer throughout June:

🔥 £45 for 3 Recovery Sessions👥 Bring a friend for just £20 extra

Including access to:

🧊 Ice Bath🔥 Sauna💦 whirlpool bath🚿 Showering Facility

Train hard, recover properly, and feel your best.

📩 Message us today to secure your Personal Training slot or Recovery Package.

LYTTLE GYM

Train. Recover. Progress.

27/05/2026

🧊 HEATWAVE RELIEF IS HERE 🧊

ICE BATH / COLD PLUNGE EXPERIENCE
Cool down. Recharge. Reset.

🔥 HEATWAVE SPECIAL 🔥
ONLY £5

⏱ 15 Minute Time Slots
❄ Choose your ideal cold level (DM for info)
⚡ Boost energy & recovery
🧠 Refresh body and mind

For more information, DM us and we will get back to you 😁

09/05/2026

🔥🌟PRIVATE RECOVERY / HEALTH & WELLNESS SUITE🌟🧊

Have you wanted to try out hot and cold therapy, but off put by sharing with random strangers? Well we got the perfect solution for you!

What's Included:
Ice Bath 🧊
Infrared Sauna with TV 🔥
whirlpool bath ♨️
Shower 🚿
Most importantly: Privacy

With our private recovery suite, you could hire it to yourself, bring a friend or a group of friends for 50 minutes for £20 solo, £30 for 2 people, £40 for 3 people & £45 for group of 4 people🔥

There is no catch, you dont need to be a member for the gym either 😎

🔥We are also doing a deal for the month of May for x3 50 minute private recovery sessions for only £45 or bring a friend for only an extra £20🔥

DM to book a slot now 💯

04/04/2026

We’ve opened up a limited number of spaces at Lyttle Gym for:

• 1-1 Personal Training 🏋️‍♂️
• 2-1 Personal Training 👯‍♂️
• Small Group Personal Training (SGPT) 👥

Available in both mornings and evenings with Tommy or Gabz (Male & Female PT options).

At Lyttle Gym, we provide a private, safe space to train — whether your goal is fat loss, building strength or developing healthier habits both physically and mentally

No mirrors 🚫🪞
No egos 🚫
Just support 🤝

We guide you through every step — from machines, bodyweight training to weights — helping you build confidence and achieve your goals without fear or judgement

Our PT packages also include access to our private recovery suite 🧖‍♂️:
• Infrared Sauna 🔥
• whirlpool bath 🛁
• Ice Bath ❄️
• Shower facilities 🚿

We’re also running our lead up to summer bootcamp with like-minded people working toward the same goals — perfect for both early birds and night owls 💪

DM “TRIAL” 📩 for more info ℹ️