Experience Fitness

Experience Fitness Lisa Foster’s Pilates plus Active Fit Classes include spin, pump, body tone, abs, circuits, core, pilates, megamix, pump'n'spin and more.

Qualifications Include
Level 2 Gym with circuits
Level 2 Exercise To Music
Level 3 Pilates Matwork
Level 3 Nutrition
Studio Cycling & Advanced Studio Cycling
Functional Core
Les Mills Body Pump & Body Combat
Fitness FX Pump Fx & Fight FX
First Aid

24/05/2026
18/05/2026

Fancy a little energy boost that’s packed full of goodness and rich in fibre and protein. Order yours today! Great for post workout. See comments for a prices

Small group timetable max 4 any class
11/05/2026

Small group timetable max 4 any class

£5 off for any bookings by Monday midnight
03/05/2026

£5 off for any bookings by Monday midnight

02/05/2026

Next Pilates pamper coming early June (potentially sat 6th) This one with some of the latest pamper treats including the new improved hydrogel eye masks and some summer tanning products optionally to apply on the day!

New timetable! Everyone welcome. Pay as you go booking required! Please share
27/04/2026

New timetable! Everyone welcome. Pay as you go booking required! Please share

Can you afford not to incorporate Pilates in your life as you age …Should it be a priority …Will it change your life and...
09/04/2026

Can you afford not to incorporate Pilates in your life as you age …
Should it be a priority …
Will it change your life and your health

YES 💯

Why❓
✅ increases bone density and helps prevent falls and injuries
✅helps mental health and the mind & body coordination helps prevent dementia
✅increases mobility and standard of life
✅tones and strengthens the entire body especially your core
✅increases social confidence working out with a group of other fabulous individuals all with the same goals.
✅helps prevent pelvic floor dysfunction which is common post natal and as we age
✅prevents and helps to cure lower back pain which can be debilitating and depressing.

And that’s just a few examples from the top of my head.

My classes
Mondays 10am gentle Pilates for all levels especially great for beginners. Lurgan town hall.
Tuesdays 5.30pm mixed ability Jethro centre
Wednesdays 10am mixed ability Jethro centre
Fridays 9.45am gentle Pilates Jethro centre
Fridays 5pm mixed ability with a focus on our mid section esp tummy. Jethro centre
Saturdays 10am mixed ability lurgan town hall

Pay as you go. £8. Booking required. All you need is a mat and the motivation to start ❤️

Have you ever looked at a class timetable and thought 😡why is pump or spin or core or Pilates never on at the time and d...
01/01/2026

Have you ever looked at a class timetable and thought 😡why is pump or spin or core or Pilates never on at the time and day I can go…

I’ve the solution!

1. Pick your favourite class
2. Pick your favourite instructor (ME ME ME)
3. Pick your time
4. Invite 1 or 2 friends or family
or let me group you up (or let me group you with others of similar requests)
£8pp 30 minute class £10pp 40 minute class.

All classes at my fully equipped small studio . Classes must be pre booked and paid upfront . No refunds.

Address

Jethro Centre, Active Therapy Clinic & Lurgan Town Hall
Lurgan

Opening Hours

Monday 9:30am - 11am
5:15pm - 8:30pm
Tuesday 6:45am - 8:15am
Wednesday 9:30am - 11am
5:30pm - 7:30pm
Thursday 9:30am - 11am
5:30pm - 8:15pm
Friday 9:30am - 11am
Saturday 9:30am - 10:30am

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