BASE Performance Personal Training & Boxing

BASE Performance Personal Training & Boxing BASE Performance is a private small group
Personal training, Boxing & 1:1 Coaching facility in
Lurgan

🔥 READY TO LEVEL UP? 🔥At Base Performance & Boxing, we're building more than fitness—we're building confidence, discipli...
01/08/2026

🔥 READY TO LEVEL UP? 🔥

At Base Performance & Boxing, we're building more than fitness—we're building confidence, discipline and a stronger community.
Whether you're looking to improve your fitness, learn to box, or push yourself with our coach-led SGPT fitness classes, we've got something for you.

🔩 Coach-Led Fitness Classes
🥊 Adults Boxing
🥊 Kids Boxing
💁‍♀️ Female Bootcamp
🧘 Yoga

✅ Classes running from 6am through to the evening ✅ Membership options to suit every goal ✅ Expert coaching ✅ Supportive community ✅ Real results
Now's the time to invest in yourself.

📩 Message us today to book your first session and become part of BASE.
Train Hard. Build Confidence. Be Your Base. 💪🔥

Some information regarding our classes🔥Small group boxing classes, these classes are designed for those who are hobbyist...
29/07/2026

Some information regarding our classes🔥

Small group boxing classes, these classes are designed for those who are hobbyists, competitors or beginners looking to compete in the future (very limited spaces)‼️

Coach Led Classes- these are progress based classes working on strength, cardio and overall fitness, this is suitable for all levels as each session is tailored to your abilities 👊

Female Bootcamp- Running every tuesday at 6pm and friday at 7pm, beginner friendly fitness classes for females only✅️

Declans one to one coaching- Padwork for boxing/kickboxing & mma available along with gym floor coaching🥊💪

Daniels one to one coaching- Boxing Padwork and gym floor coaching🥊💪

Yoga taken by Gemma Wellwood Mondays 8.15pm & Sundays 10am🕉

Wants the same approach to one to one coaching at a fraction of the cost?Below is our updated timetable for our coach le...
21/07/2026

Wants the same approach to one to one coaching at a fraction of the cost?

Below is our updated timetable for our coach led classes, these classes are designed to give you that tailored approach you get in a one to one setting along with structure, nutritional guidance and progress tracking, all at a fraction of the cost in a small group setting (max 9)‼️

All of our classes are beginner friendly and progress based, why wait until monday to start, drop us a DM for your free trial class and let's get some real results 🔥🏹

We are running our last free trial week of the summer this week (Monday 20th July)🔥 below is our timetable, our free tri...
18/07/2026

We are running our last free trial week of the summer this week (Monday 20th July)🔥 below is our timetable, our free trial classes include any SGPT class on the timetable

For one to one coaching just dm our page and we will give more information on this 💪

What is sgpt classes ?

SGPT stands for Small Group Personal Training.

It's a coaching format where a small number of people (typically 4–8) train together under the guidance of a personal trainer. Each session is structured, coached, and focused on progression, but it's more affordable than 1:1 personal training.

Features include:
✅ Coach-led workouts
✅ Individual exercise progressions within a group
✅ Technique coaching and accountability
✅ Strength and conditioning-based sessions
✅ More personal attention than a normal fitness class

Just DM us "TRIAL" to book a call🔥

🥊 BASE SMALL GROUP BOXING – NOW OPEN 🥊Whether you've never thrown a punch or you've been boxing for years, we've got a c...
13/07/2026

🥊 BASE SMALL GROUP BOXING – NOW OPEN 🥊
Whether you've never thrown a punch or you've been boxing for years, we've got a class for you.

At BASE Performance we're building a community where people can learn, improve and push themselves in a friendly, small group environment.

🔥 BEGINNERS BOXING FUNDAMENTALS Perfect if you're completely new to boxing. ✅ Fridays – 7:00pm ✅ Sundays – 3:00pm ✅ Limited to 10 members 💷 £35 per month

🥊 MIXED LEVEL MEMBERSHIP Train alongside all abilities and continue to develop your boxing skills. ✅ Monday – 8:00pm ✅ Wednesday – 8:00pm ✅ Friday – 8:00pm ✅ Optional sparring 💷 £45 per month

📍 BASE Performance 9 Lough Road, Lurgan
Spaces are limited to keep coaching personal and high quality.
DM us "BOXING" to secure your place or for more information. 🥊💥

🥊 BOXING HAS ARRIVED AT B.A.S.E PERFORMANCE 🥊Whether you're looking to get fit, learn real boxing skills, improve your c...
29/06/2026

🥊 BOXING HAS ARRIVED AT B.A.S.E PERFORMANCE 🥊

Whether you're looking to get fit, learn real boxing skills, improve your confidence or eventually step into the ring, our new boxing programme is built for all levels.

📅 Weekly Schedule
🔥 Mondays – 8PM
Conditioning & Boxing Fitness

🥊 Wednesdays – 8PM
Padwork & Technique

👣 Fridays – 8PM
Drills & Footwork

💥 Sundays – 3PM
Optional Sparring Session

✅ Beginners Welcome
✅ Improve Fitness
✅ Learn Technique
✅ Build Confidence
✅ Train in a Positive Environment

No experience necessary — just bring your gloves and a willingness to learn.
📩 DM us for membership options and to book your place.

🔥 TEENS TRAINING IS HERE at B.A.S.E Performance! 🔥💪 Build strength🏃 Improve fitness🥊 Learn new skills🤝 Make new friendsT...
27/06/2026

🔥 TEENS TRAINING IS HERE at B.A.S.E Performance! 🔥

💪 Build strength
🏃 Improve fitness
🥊 Learn new skills
🤝 Make new friends

Three classes. One goal: Be your best.
📅 Monday 10am – Strength
📅 Wednesday 10am – Sweat
📅 Friday 6pm – Kickboxing (currently full)
💷 Only £30 for 6 weeks
👊 Open to all teens – no experience needed

⚠️ Limited spaces available!
Message us to book your place or for more information. 📩

🔥 1 WEEK FREE TRIAL – START YOUR FITNESS JOURNEY TODAY! 🔥Looking for a gym where you're more than just a membership numb...
19/06/2026

🔥 1 WEEK FREE TRIAL – START YOUR FITNESS JOURNEY TODAY! 🔥

Looking for a gym where you're more than just a membership number?

At BASE Performance Lurgan, we help ordinary people build strength, fitness, confidence, and results through expert coaching and a supportive community.

💪 What's Included in Your FREE Week? ✅ SGPT (Small Group Personal Training)
✅️SGPT Classes
✅ Engine Room Conditioning Sessions
✅ Access to our supportive coaching team
✅ Personal guidance and accountability
✅ A chance to experience the BASE atmosphere before committing

Whether your goal is: ✔️ Fat Loss
✔️ Building Strength
✔️ Improving Fitness
✔️ Boosting Confidence
✔️ Creating Healthy Habits
We'll help you get there.

No intimidating gym environment. No getting left to figure things out yourself. Just coaching, support, and results.
📍 BASE Performance Lurgan
⚠️ Limited trial spaces available each week.
📩 Message us "TRIAL" or comment below and we'll get you booked in.

19/06/2026

6am Small Group Personal Training 🔥🔥

If you would like to come down and try out a class dont hesitate to message the page, at BASE Performance Lurgan we have something for everyone.

Our private facility has multiple options such as

•1:1 Coaching
• SGPT Classes
• Boxing/kickboxing
•Teens Classes
•Kids Classes
•Hyrox Inspired Classes
•Yoga

Address

9 Lough Road
Lurgan
BT666JE

Website

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