Waistline Personal Fitness

07/02/2018

I’m currently taking New Clients for Body Composition Analysis; Includes Tests for; Lean Body Mass; Body Fat; Body statistic girth measurements. Professional Advice on individual exercise and nutritional prescription. £20 By appointment only. Mobile 07810368594

30/08/2017

Day 2 of my juice cleanse (Orange bottle - Superfoods Detox)

Actually quite nice!!! Kinda like a sweet carrot juice I'm surprised how much I like it 😃

29/08/2017

Guys I have started on a brand new locally sourced 3 detox/ cleanse program. I thought you all might like to know about it in case you'd like to try it too 😊

For the next 3 days I will be switching from:
Day 1. (Red bottle) Liver Cleanse.
Day 2.(Green bottle) Superfood Detox.
Day 3. (Orange) Energising Fat Burner.

I'll keep you all up to date with how I'm getting on and the results I get from it when it's finished. I thought today was the best day to start as I had a heavy weekend at a concert lol (Music is my thing after all lol).... In fact any day is the best day to start, our health is or wealth 😊

Remember this is a cleanse/Detox to get rid of Toxins boost your energy, skin and shed some of that excess weight.

I'm really looking forward to it!! PM if you need any details or any questions to ask 😊

Alana Faith 💋

23/08/2017

Gotta love new gym gear 👌💙

10/06/2016

Follow our Instagram page 💪📱

🔹Waistline_Personal_Fitness
🔹Alan Lucas P.T
🔹Alana Faith Lucas - Administrator

25/02/2016

For enquiries or bookings call:

07729970729 - Alana Faith, Waistline PA

07810368594 - Alan Lucas, NESTA Certified PT

Fully equipped gym set in the idyllic Co Armagh countryside; this is the ultimate distraction free zone to improve your personal fitness & health.

Alan Lucas, NESTA certified, specialises in 1-1 fitness tuition and golf fitness training. With 35 years experience in the fitness industry and a past Mr Ireland Champion, you will find no-one with more knowledge and expertise to get you to your personal best.

Your personal fitness package will include:-
~Your personal individually tailored health & fitness program
~Body Composition Analysis
~Lean Body Mass
~Blood pressure
~1-1 tuition with Alan
~Weight loss progress
~Nutrition and food advice

We look forward to hearing from you!

Kind Regards,
Alana Faith
Waistline PF, PA

29/01/2016