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DR-Fit

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DR-Fit, Personal trainer, unit 5a aviation park, Saltney Ferry, Broughton, Chester.

28/10/2026

What a race to watch 🤩🤩

Absolutely LOVED seeing these two throw down last night racing mixed doubles for their first time in the NEC

A big step up to the PRO weights for Gabby after racing last year in Open Solos. The plan over the last 3/4 months was to build strength for the stations whilst improving her lactate threshold on her runs. Safe to say we did just that! 😎👏🏽 moved the stations like they were Open weights and held consistent runs throughout 🙌🏽

Ry had a different kind of build up to this HYROX with having the Chester marathon only 2/3 weeks ago the focus was peaking him early then prioritising recovery after the marathon so he felt fresh and confident coming into the race.

We set out wanting that 1:05 and we knocked it out the park with a 1:04:39 😤👏🏽

Executed the race plan and station splits perfectly throughout and finished the race strong!

Races like this make me realise why I love doing what I do. Seeing the work over these last 3 months pay off is what it’s all about 🙌🏽 Hell of a way to kick off the race week 🚀

Proud coach 🤝🏽

26/10/2026

Racing HYROX Birmingham this week?

Whether it’s your first ever race or your 40th swipe through and check out some tips I’ve learnt from my own racing experience 👊🏽

Share to your race partners, save for race day and most importantly, GOOD LUCK 🫡

19/10/2026

Budapest Pt 2: Post HYROX shenanigans

A full day of exploring a beautiful city 👌🏽

Again the theme of the day…

Good coffee & good company ☕️

Looked at some pretty cool buildings and statues 🤩

Spent the majority of the day looking at the city from the Citadel and watching the sunset 🤌🏽

Blessed for the experiences and the people we meet along the way 🙏🏽

17/10/2026

HYROX PRO Solos Budapest: 1:07:24

Booked this one on a whim, eager to see where I’m at in solos since my first PRO in New York back in June

Had one goal in mind…Try and match my run out in Mens Open back in Manchester the start of the year. Beat it by 7 seconds in PRO 😭🙌🏽

Humbling, yet honourable experience being able to share the floor with some of the best in the world tonight. Very small fish in a very big pond tonight, but this is where we grow 🫡

Congrats to Cathal Lacey on a massive PB too! Pretty sick to start the race alongside him and see him as soon as I crossed that finish line 🤜🏽🤛🏽

Support crew Holly | Online Women’s Hybrid Performance Coach 🧡Jannic 🎥
Fuelled by the best Applied Nutrition 🥤
Repping AVN 😎
Steve Fitchet | Hyrox and S&C Coach we keep building 🤝📈

16/10/2026

Budapest Day 1 📸

Little time to actually explore because of flights and traffic but we outside either way 🤝🏽

Found our new fave coffee shop Cookie Beacon Brunch 👌🏽

Held the moon in our hands 🌕

Plenty of steps along the river and in the city 👣

Will take it for a half a days effort

Full tourist mode as of tomorrow 🫡

15/10/2026

Shots from HybridNW over the weekend 📸

Massive credit to the media team working all day to capture the action 👏🏽

Repping Applied Nutrition on and off the course 🫡🤝🏽

Something special about racing and being able to push your limits, to some it may seem crazy we choose to do this and call it fun.

To me, it’s the only place you can visit where you learn about yourself and how you deal with uncomfortable situations.

Body’s in pain. Keep going.

Struggling to breathe. Keep going.

Wheels fall off? Keep going anyway 🤷🏼‍♂️

Builds a mental resilience that only those you share the floor with understand.

If you’re seeing all these hybrid racing events on your feed all the time. This is your sign to f**k about and find out 👀👊🏽

And if you need any help along the way, you know where I am 🤝🏽

Address

Unit 5a Aviation Park, Saltney Ferry, Broughton
Chester
CH4 0GZ

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