Chris Jones - Strength & Conditioning

Chris Jones - Strength & Conditioning Online Health & Performance Coach

Current Head of Sport Science at Chester FC & RMJ Academy

Chris

� Online Coach
� Director at Number One HSP
� Head of Sport Science at Chester FC
� S&C coach at RMJ Academy
� HIIT Science Certified coach

Let’s go Jax
06/07/2025

Let’s go Jax

Yess G 🥇
04/07/2025

Yess G 🥇

Your 12 week HEALTH BLUEPRINTWho’s ready to take control of their lifestyle and transform their health?Over the 12 week ...
14/10/2024

Your 12 week HEALTH BLUEPRINT

Who’s ready to take control of their lifestyle and transform their health?

Over the 12 week period, you will:

🔵 Learn the ‘what’, ‘why’ and ‘how’ behind better nutrition!
Monthly seminars, covering food choices, preparation and nutrition strategies will set you up with the knowledge and understanding of how to stay in control for the rest of your life.

🔵 Move more! With a 12 week periodised training program to follow, you will engage in 3 specific training blocks to help accelerate your progress with 1 thing in mind… consistency!

🔵 Stay accountable! 121 check ins designed to establish new habits, navigate obstacles and solve problems to ensure continued progress.

❗️This is limited to 6 people, but there’s a bonus…

💰The best transformation gets their money back!!!!

📥 So, if you are ready, willing and able to take back control, message me the word ‘BLUEPRINT’ to get started!

Address

Queensferry

Telephone

+447976774583

Website

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