Macs Power

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Macs Power Personal Training - Ste Macaulay
•BSC Sports & Exercise Science We also offer Online Coaching for clients unable to attend the gym.

Face to Face personal training sessions conducted by a fully qualified Sport Scientist who specialises in Shredding fat, Building muscle, and Enhancing Strength & Power, through optimised Training regimes and Nutritional Intervention. Training programmes are tailor made specifically to match your needs, in order to give you the advantage you need to achieve your fitness and lifestyle goals. On top of 1-1 training sessions, we also provide optimised nutritional advice by using your metabolic information to enable you to make efficient and continuous progress. Along with Personalised training programmes that allow you to continue working towards your goals from home. This involves bespoke training progammes tailored specifically to you, by taking Into account your goals, current fitness levels, and equipment available to you.

Thanks  for inviting me to try out their compression & cryotherapyFeeling so relaxed after the session, if you’ve got an...
15/12/2022

Thanks for inviting me to try out their compression & cryotherapy

Feeling so relaxed after the session, if you’ve got any muscle soreness from sports or the gym definitely give them a shout ❄️✌️

Great day out with  flying down to Wolverhampton. Loved every minute mate, thanks for having me along ✈️💪
19/08/2022

Great day out with flying down to Wolverhampton. Loved every minute mate, thanks for having me along ✈️💪

BSc Sports & Exercise Science ✅Level 2 Gym Instructor ✅Level 3 Personal Trainer ✅What am I supposed to do with myself no...
30/05/2022

BSc Sports & Exercise Science ✅

Level 2 Gym Instructor ✅

Level 3 Personal Trainer ✅

What am I supposed to do with myself now?

🔥 Client Progress Check 🔥I started working with this client 8 weeks ago, when we started he had already had some backgro...
18/05/2022

🔥 Client Progress Check 🔥

I started working with this client 8 weeks ago, when we started he had already had some background in resistance training but lacked the consistency to notice any real progress.

Since then He has consistently shown up to training 3 times a week and has done everything I’ve asked of him inside the gym and outside with his nutrition.

He is now starting to reap the rewards of his hard work, we are seeing increased muscle mass, increased strength everywhere and increased muscular endurance, meaning he can lift heavier and lift for longer than he ever had before.

I can’t wait to see how much more progress we have made after another 8 weeks of training and hard work.
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If you’re reading this now and thinking about shredding body fat or building muscle for summer,

ITS NOT TOO LATE

Drop me a DM with the phrase “PT” to find out how I can help you become the best version of yourself

Great day to wear all black ☀️50-6 win on a day full of sh*thousery, dodgy medics & a pitch that wasn’t marked out prope...
16/05/2022

Great day to wear all black ☀️

50-6 win on a day full of sh*thousery, dodgy medics & a pitch that wasn’t marked out properly.

Mind onto Leicester rematch next Sunday 🔥



📸
1. .ward
2.

Born Survivour 🔥Great day out in the sun with  My first ever 10k run (and 5k 😅) with the obstacles helping me forget how...
09/05/2022

Born Survivour 🔥

Great day out in the sun with

My first ever 10k run (and 5k 😅) with the obstacles helping me forget how much I hate running

10/10 day can’t wait for the next one 🔥💪

Taking one for the team2 from 2 so far this season and only 1 week to recover before the next one01/05 Leicester Away
26/04/2022

Taking one for the team

2 from 2 so far this season and only 1 week to recover before the next one

01/05 Leicester Away

First competitive game for the romans and first win. Full time 62-282 weeks till the next one and already I can’t wait t...
12/04/2022

First competitive game for the romans and first win.

Full time 62-28

2 weeks till the next one and already I can’t wait to get started


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