Verve Health and Fitness UK

10/10/2013

We have just one space on tonight's Suspension Pilates course - 6.15-7.15. Text me if you're interested in joining us!

Also have a couple of spaces for Body Pump tomorrow at 9.15am.

29/09/2013

Delicious chopped salad... C/o Marks and Spencer. Leaves, tomato, whole grain, chicken, roasted veg antipasti - chop it all together... Delicious and healthy!

21/09/2013

Amazing Body Shop charity event for Anya Bentham lady night organised by Emma Billett and Lou Billett - great job! Amount raised to follow..

09/07/2013

We have a rare space available on our popular Thursday Suspension Pilates group - first space we've had since April so let me know ASAP if you are interested in taking it up.. 6.15-7.15pm.

02/07/2013

Emma, our Pilates instructor, is looking for a couple of volunteers to come and do some Pilates with her outside the town hall in Chester tomorrow from 3pm - 4.30 ish. Its for a BBC program on Health and Fitness and the effects it has on the body. Let me know if you can help.

26/06/2013

HIIT body intervals in 50 mins at 9.30... With Duncan.

Pilates 1.45 with Emma

All welcome! Let us help you get in shape.

21/06/2013

Sprint intervals, and intense cable workout followed by vanilla whey protein shake... Whizzed up with ice cubes and strawberries - delicious!

14/06/2013

Just 2 spaces left for Mondays Suspension Pilates class - 6.30pm 17th June - if anyone would like to join us for some swinging fun!

13/06/2013

Introducing The Teeth Whitening Company our new in-house teeth perfecting team! Why not have a chat when you're next in and see what they can do for you and your pearly whites

Teeth whitening, Chester for £99. Call on 07764 758 171 to book a laser teeth whitening appointment

12/06/2013

Any others?

Matthew Kurton: Running brings freedom – but with it responsibility, too. So, from the friendly nod hello to managing your sweatiness in public, here are 10 ways to make you a more considerate runner

12/06/2013

Sounds fun!

Chester on the Web.Chester What's On and Days Out Guide - Promoting Business,Businesses and Events in Cheshire, Wirral and North Wales 01244537791 [email protected]

12/06/2013

Treat Dad to fitness this year! 3 personal training sessions with Duncan for £99. A great Father's Day gift! Call, text or email.