Nicci's Coaching

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Client Review 🫶🏻 I love showing women what they are capable of! ❌ no more sticking to cardio machines and being intimida...
05/03/2025

Client Review 🫶🏻

I love showing women what they are capable of!

❌ no more sticking to cardio machines and being intimidated by the weights section ❌

✅ time to feel strong and enjoy reaching your goals! ✅

DM me to get started and to feel your best!

Client Review 🫶🏻 I love showing women what they are capable of! ❌ No more sticking to cardio machines and being intimida...
05/03/2025

Client Review 🫶🏻

I love showing women what they are capable of!

❌ No more sticking to cardio machines and being intimidated by the weights section ❌

✅ Time to feel strong and enjoy reaching your goals! ✅

DM me if you’re interested in personal training 💪🏻

My secrets to staying consistent 🤫 Without consistency, you won’t get to where you want to be! And if you aren’t realist...
27/11/2024

My secrets to staying consistent 🤫

Without consistency, you won’t get to where you want to be! And if you aren’t realistic from the start, you’ll burn yourself out!

Swipe to read my tips and let me know what you think in the comments!

If you want to get started with a workout routine, have a look at my programmes available in my b!o 😁

CLIENT SPOTLIGHT: Natalie 🔥🔥Natalie came to me 4 months ago wanting to feel stronger and more confident in herself. Befo...
22/11/2024

CLIENT SPOTLIGHT: Natalie 🔥🔥

Natalie came to me 4 months ago wanting to feel stronger and more confident in herself.

Before working with me, she was only confident on the treadmill and the resistance machines far away from the free weight section, or as she says “ the mens section”.

With the help of my programming and nutrition guidance, I helped her not only lose 6kg and 10.5cm around her waist, but she has built her confidence in the free weights section! Now, she can confidently do a whole workout in there by herself!

So many women aren’t confident enough going into that area alone. Even I did at once!

But now my passion is to show women that they belong in the weights section of the gym, and not just on the cardio machines!

If you need help losing weight and building confidence in the gym to find a routine you love, DM me to get started! Don’t wait until the new year 👀

Get some sessions in this November!Just for this month, 1 off sessions will just be £30 so DM me to organise and time an...
01/11/2024

Get some sessions in this November!

Just for this month, 1 off sessions will just be £30 so DM me to organise and time and book in 🔥

Protein can be hard to increase in your diet but here are some sources to try! Protein is satiating. Making sure that yo...
17/10/2024

Protein can be hard to increase in your diet but here are some sources to try!

Protein is satiating. Making sure that you have enough in your diet can keep you fuller for longer and help with portion control 🍳🍗🧀

Aim to get a hand sized portion of protein on your plate for all your meals and you’ll be feeling much fuller from your meals!

If this is something you need to help with, DM me!

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Chester

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