Brawd

Brawd Fun, effective Group & Semi Private training at Wales most welcoming gym. Strict no bellend policy.

🔥 PART-TIME COACHING OPPORTUNITIES AT BRAWD 🔥We’re looking for new Group Coaches and Semi-Private PT Coaches to join the...
16/06/2026

🔥 PART-TIME COACHING OPPORTUNITIES AT BRAWD 🔥

We’re looking for new Group Coaches and Semi-Private PT Coaches to join the team.

Already coaching and looking for extra hours?

Or maybe you’re looking for a rewarding role alongside your current job?

This could be for you.

At BRAWD, we help everyday people get stronger, fitter and healthier. The work is rewarding, the team is friendly, and no two days are the same.

What you’ll get:

✅ Full training and ongoing development
✅ 2-15 hours per week, with opportunities for more
✅ Flexible hours that work around your schedule
✅ The chance to make a genuine difference in people’s lives
✅ Free use of our gym
✅ Plenty of space to train your own PT clients
✅ Free parking
✅ Opportunities to learn sales, marketing and AI skills
✅ A friendly team and a great working environment

Based in our unique gym space in Barry’s West End.

Start immediately or July 2026.

Interested?

Email your CV to 👇

[email protected]

👊

13/06/2026

Fantastic afternoon at Darth Manion this afternoon!

All of team Brawd successfully completing this brutal trail half marathon with 3 x sea 🌊 dips for fun! Great effort team as training for this started a long time ago!

As always fantastic set up and vibe from our South Gower friends .. well done folks!

Now for the fancy dress after party 🥳

Lloydy 👊

05/06/2026

There’s been a little focus this week in the news.

Guess what…

ANOTHER study has found that lifting s**t helps you live longer.

Next month (ish), another one will confirm that 10,000 steps a day lowers your risk of all the nasty health ‘tings we don’t wanna get.

And then…

Immersing yourself in cold water will solve all your problems.

And this is GREAT…

But it’s f**king irrelevant if the thought of doing it is about as enticing as being stuck in a lift after someone’s demolished a curry. 🍛

We’ve been doing this exercise thing at BRAWD for over 12 years now.

And no matter what new studies emerge, we know one thing:

If we can’t get you through the front door and keep you coming back, nothing else matters.

Some of our members have been with us for 12 years. Some 10. Some 8, 6, 5, 4, 3, 2 or 1 year.

Some 2 days.

And that, my friends, is the ONLY thing that matters.

Starting.

Not another new study.

Just you.

Starting.

Something fun.

Something you’ll actually stick with.

With people who REALLY know what they’re doing.

Lloydy

Just DM me to get started.

Because what’s the point of following us otherwise?

I know I’m good entertainment…

But that won’t make you live longer.

(Although, to be fair, a bit of laughter probably helps.)

27/05/2026

Raw.. no edits

Link between this weather 🥵 and why (unfortunately) us humans respond to...

Uh... I dunno...🤷 welcome to my brain 🧠

Anyway... why wait.. DM me to start or for advice on Air Conditioning 👊

16/05/2026

Because sometimes you need to tear up the script and have some fun.

14/05/2026

Follow for more 👊

Alright… quick intro 👋
I’m Lloydy from BRAWD.

We’re a Group Fitness & Semi-Private Training gym based in Barry, just up from the Goodsheds.

No mirrors full of posers.
No weird fitness cult energy.
Just good people training together.

We help busy adults get stronger, fitter and healthier without fitness taking over their life.

Some people come for the results.
Most stay because of the atmosphere.

If you’re bored of the usual gym scene, need a kickstart, or just want to train somewhere that actually feels welcoming… give us a follow.

Daily motivation, real people, honest chats and the occasional bit of organised chaos 👊

Follow for more 👊

13/05/2026

What do you think?

Is this you?

If you’re over 30 and your health & fitness has become a bit hit-and-miss thanks to real life… that’s exactly why I buil...
12/05/2026

If you’re over 30 and your health & fitness has become a bit hit-and-miss thanks to real life… that’s exactly why I built BRAWD

One good week - then life happens.
Work gets busy.
Kids need something.
You miss a few sessions
then suddenly it’s been 3 years.

That’s exactly why BRAWD exists.
Because most people don’t need more motivation.
They need a place that actually fits real life.

Structure. Coaching. Accountability. Good people.
No bell-ends.

At BRAWD, we help busy adults get stronger, fitter, leaner, and more confident, without fitness taking over their life.

This isn’t about perfection. It’s about feeling good for life.

Drop us a DM to see how we can help :)

09/05/2026

This is what Saturday mornings look like at BRAWD.

Because doing it alone is pants, boring and bloody hard work.

Need some help getting your health kickstarted?

Just drop us a DM as we'd LOVE you to be part of our fantastic community at BRAWD 👊

Address

BRAWD At The Train Shed, Hood Road
Barry
CF625QL

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