Colcot Sports Centre

Colcot Sports Centre Colcot Sports Centre has a friendly and inclusive approach to fitness. As Barry’s central sports hub, we support all ages and abilities.

With a Sports hall and floodlit 7-a-side and 5-a-side 3G pitches, we're here to meet your activity goals. Welcome to Colcot Sports Centre Leisure Centre page. This page is designed to provide up-to-date information about your leisure centre and all its facilities. Including timetable amendments, developments, booking reminders and a range of workout tips for fitness enthusiasts to help yo

u get motivated, challenge yourself and achieve your health and fitness goals. This page is intended to help and support our customers, please respect other users and our staff. We hope you will use and enjoy this page. If at any point you have concerns or would like to discuss something formally, please call our leisure centre on 01446403000

With thanks
The Colcot Sports Centre Leisure Centre team

Last chance! Win a £3,000 Holiday Voucher! 🌍Ready to turn your dream getaway into reality? This could be your chance to ...
31/03/2026

Last chance! Win a £3,000 Holiday Voucher! 🌍

Ready to turn your dream getaway into reality? This could be your chance to explore the world! ✈️✨

💡 How to Enter: Refer a friend, it’s as simple as that! Each referral earns you an entry, so don't hold back.

📲 For full details, visit leisurecentre.com/referral today.

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Cyfle i Ennill Taleb Gwyliau gwerth £3,000! 🌍

Barod i droi gwyliau eich breuddwydion yn realiti? Gallai hwn fod yn gyfle i chi archwilio'r byd! ✈️✨

💡 Sut i Gymryd Rhan: Cyfeiriwch ffrind, mae mor syml â hynny! Am bob ffrind fyddwch chi’n ei gyfeirio, bydd eich enw’n cael ei gynnwys mewn raffl, felly ewch amdani.

📲 Am fanylion llawn, ewch i leisurecentre.com/referral heddiw.

Bluecrest Wellness, think of it like an MOT for your body! 🚗We’ve partnered with Bluecrest Wellness to offer full-body h...
25/02/2026

Bluecrest Wellness, think of it like an MOT for your body! 🚗

We’ve partnered with Bluecrest Wellness to offer full-body health assessments covering everything from cholesterol to heart health. Book your appointment today and take the first step toward a healthier you! 👇

http://l1nc.uk/ezex1xf



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Bluecrest Wellness, meddyliwch amdano fe fel prawf MOT i'ch corff chi! Rydyn ni wedi ffurfio partneriaeth gyda Bluecrest Wellness i gynnig asesiadau iechyd corff llawn sy'n cynnwys popeth o golesterol i iechyd y galon. Archebwch eich apwyntiad heddiw a chymryd y cam cyntaf tuag at fod yn iachach!

How to fuel your body before exercise ⛽💪🏼 Carbs are your body’s #1 energy source for training. To perform your best, ea...
18/02/2026

How to fuel your body before exercise ⛽💪🏼

Carbs are your body’s #1 energy source for training. To perform your best, eat carbs 1 to 4 hours before you hit the gym.

Pre-workout picks: 🥣 Porridge with banana 🍚 Chicken, rice, and veggies 🥪 Wholegrain sandwich

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Sut i roi tanwydd yn eich corff cyn ymarfer ⛽💪🏼 Carbohydradau yw ffynhonnell ynni #1 eich corff chi ar gyfer hyfforddiant. I berfformio ar eich gorau, bwytewch garbohydradau 1 i 4 awr cyn i chi fynd i'r gampfa. Dewisiadau cyn ymarfer corff: 🥣 Uwd gyda banana 🍚 Cyw iâr, reis a llysiau 🥪 Brechdan grawn cyflawn

13/02/2026

Do you know how to ward off seasonal bugs and support your immune system? 🤧

Hear what Registered Nutritionist, Jen Hockley, has to say.



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Ydych chi'n gwybod sut i gadw bygiau tymhorol draw a chefnogi eich system imiwnedd?

Gwrandewch ar beth sydd gan y Maethegydd Cofrestredig, Jen Hockley, i'w ddweud.

How exercise boosts your mood ☺️It boosts feel-good brain chemicals, lowers stress, sharpens focus, improves sleep, and ...
04/02/2026

How exercise boosts your mood ☺️

It boosts feel-good brain chemicals, lowers stress, sharpens focus, improves sleep, and builds confidence, all while helping you feel calmer, happier, and more connected!

For more helpful tips on managing your health and wellbeing, visit: http://l1nc.uk/8fne3vw

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Sut mae ymarfer corff yn gwella eich hwyliau ☺️

Mae'n rhoi hwb i gemegau yn eich ymennydd sy'n gwneud i chi deimlo'n dda, yn lleihau straen, yn rhoi mwy o ffocws, yn gwella cwsg, ac yn meithrin hyder. Hynny i gyd a’ch helpu i deimlo'n dawelach, yn hapusach, ac wedi’ch cysylltu’n well!

Am fwy o awgrymiadau defnyddiol ar reoli eich iechyd a'ch lles, ewch i:
https://www.myhealthyway.co.uk/blogs-and-articles/how-exercise-boosts-mental-health

LAST CHANCE! 🚨 💥 Pay just £10 until March – but hurry, this incredible offer ENDS TODAY! 💥 ⏰ Don’t wait- kickstart your ...
31/01/2026

LAST CHANCE! 🚨

💥 Pay just £10 until March – but hurry, this incredible offer ENDS TODAY! 💥

⏰ Don’t wait- kickstart your fitness journey before it’s too late!

👉 Sign up today https://my.leisurecentre.com/centre/colcot-sports-centre/memberships/

🏴󠁧󠁢󠁷󠁬󠁳󠁿 CYFLE OLAF! 🚨 💥 Talu dim ond £10 tan fis Mawrth – ond brysiwch, mae'r cynnig anhygoel yma’n GORFFEN HEDDIW! 💥 ⏰ Peidiwch ag oedi - dechreuwch eich siwrnai ffitrwydd cyn iddi fod yn rhy hwyr!

Why Sleep is Your Most Important Workout. 😴 NHS guidelines recommend 7-9 hours for adults. Sleep deprivation disrupts hu...
30/01/2026

Why Sleep is Your Most Important Workout. 😴

NHS guidelines recommend 7-9 hours for adults. Sleep deprivation disrupts hunger hormones (ghrelin and leptin), making healthy choices harder. Read our article for better sleep on the My Healthy Way blog 👇

http://l1nc.uk/4f6aa0r



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Pam mai Cwsg yw Eich Ymarfer Corff Pwysicaf chi. Mae canllawiau'r GIG yn argymell 7 i 9 awr i oedolion. Mae diffyg cwsg yn tarfu ar hormonau archwaeth bwyd (ghrelin a leptin), gan wneud dewisiadau iach yn anoddach. Darllenwch ein herthygl ni am gwsg gwell yn y blog My Healthy Way.

Dreaming of a sun-soaked summer holiday while January's chill sets in? We've got the perfect excuse to plan ahead! 🌴Refe...
11/01/2026

Dreaming of a sun-soaked summer holiday while January's chill sets in? We've got the perfect excuse to plan ahead! 🌴

Refer a friend and you could be in with a chance to WIN a £3000 holiday! ✈️

Whether it's lounging on a beach or exploring a new city, make your dream getaway a reality.

For all the details, visit 👉 leisurecentre.com/referral



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Breuddwydio am wyliau haf heulog wrth i oerfel mis Ionawr gydio? Mae gennym ni'r esgus perffaith i gynllunio ymlaen llaw! 🌴

Cyfeiriwch ffrind a gallech chi gael cyfle i ENNILL gwyliau gwerth £3000! ✈️

Boed yn ymlacio ar draeth neu'n archwilio dinas newydd, ewch ati i droi eich breuddwyd yn realiti.

Am yr holl fanylion, ewch i 👉 leisurecentre.com/referral

09/01/2026

What does the Leisure Centre mean to you? 💭

Enjoy some 'me time' with our New Year offer! Sign up for a Premium Membership and pay just £10 until February!

🏴󠁧󠁢󠁷󠁬󠁳󠁿 Beth mae'r Ganolfan Hamdden yn ei olygu i chi? 💭 Mwynhewch ‘amser i chi'ch hun’ gyda'n cynnig Blwyddyn Newydd! Cofrestrwch ar gyfer Aelodaeth Premium a thalu dim ond £10 tan fis Chwefror!

Happy New Year's Eve! 🥳🥂 Today is the final day to enter to win one of three £1000 Love2Shop vouchers. Start 2026 in sty...
31/12/2025

Happy New Year's Eve! 🥳🥂

Today is the final day to enter to win one of three £1000 Love2Shop vouchers. Start 2026 in style! Entering is simple, refer a friend to be a member. Let us know what you'd buy with your voucher... new gym clothes? A new fitness watch? 💭



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Noswyl Calan Hapus i chi! 🥳🥂 Heddiw yw'r diwrnod olaf i gystadlu i ennill un o dair taleb Love2Shop gwerth £1000. Dechreuwch 2026 mewn steil! Mae cystadlu yn syml, cyfeiriwch ffrind i fod yn aelod. Rhowch wybod i ni beth fyddech chi'n ei brynu gyda'ch taleb... dillad campfa newydd? Oriawr ffitrwydd newydd?

30/12/2025

Feeling sluggish in the afternoons? 💤

Registered Nutritionist, Jen, shares her top tip for beating the afternoon slump.

Address

Colcot Road
Barry
CF628UJ

Opening Hours

Monday 5pm - 10pm
Tuesday 5pm - 10pm
Wednesday 5pm - 10pm
Thursday 5pm - 10pm
Friday 5pm - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

01446 403000

Website

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