DDMIX Fitness Barry

15/09/2020

Have you booked in for tomorrow’s LJ Fit session? 🤩

We have a few spaces available, so message us to secure a place 💕✨

We also have an exclusive offer for Les Jumelles Parents! 😁

15/08/2020

✨ COMPETITION TIME ✨

Do you want to be in with the chance of winning your first 2 LJ FIT sessions for free? 👀

Follow our competition rules below to enter:

1) You must be liking our page
2) Tag a friend in the comments of this post
3) Share the post to your profile

The lucky winner will be announced Monday 24th August, good luck 🤞🏽

10/08/2020

✨ LJ FIT SESSIONS BARRY ✨

LJ Fit is a unique, fun workout that fuses fitness techniques from ballet, pilates and dance fitness that will tone, define and sculpt the whole body💪🏼

Unlike other fitness classes you have tried in the past, LJ Fit will target those key muscle groups whilst working up a sweat. We combine precise toning moves with short cardio blasts to get the heart rate up!👀

Wednesday evenings| 6.45-7:30 | @ St John’s Hall Barry | LIMITED SPACES

📩 Message us to secure a place today

03/08/2020

A fitness experience like no other 🤩💕

🤩 EXCITING NEWS 🤩

On Wednesday 2nd September we are able to open our brand new LJ Fit classes. LJ Fit is a unique, fun workout that fuses fitness techniques from Ballet, Pilates and Dance Fitness that will tone, define and chisel the whole body💪🏼

Unlike other fitness classes you have tried in the past, LJ Fit will target those key muscle groups whilst working up a sweat. We combine precise toning moves with short cardio blasts to get the heart rate up!🙌🏽

📩 Very limited availability for September! Message us to secure a place today 👀

06/03/2020

Hi everyone hope you are well,

We are excited to announce something brand new for adults! 👀💪🏽

LJ FIT is our new Fitness brand! We wanted to share with you something completely different to regular fitness classes, so we have carefully designed a class which involves elements of ballet, to create lean defined muscles & enhance fitness in an enjoyable way 😁

This class isn’t about how well you can do the steps or how much weight you want to lose. It is about using your body in a different way, strengthening muscles you don’t normally use and most importantly feeling happy and confident in yourself!

Follow our page here: LJ FIT ⇠ ⇠ ⇠

Starting Wednesday 18th March £6 per session or £20 for a block of 4 sessions 💕

11/09/2019

Come along and try our fabulous adult ballet classes. Learn a new skill and get fit🤩💪🏽

15/04/2019

📣There will be no class tonight and next Monday 22nd for half term 📣

08/04/2019

Hi all, unfortunately class will be cancelled tonight. Please check our page to keep up with updates about DDMIX classes 📣✨

01/04/2019

It’s Monday! DDMIX Fitness is tonight 6:30-7:15 at Castleand Community Centre Barry, come and join in our fun, full body workout✨😁💪🏼

25/03/2019

Well done everyone who came this evening, you were fab! Consistency is key and we can see the progression of our class members 💪🏼😃✨

25/03/2019

Who’s ready for DDMIX fitness tonight😁💪🏼! Come and join us 6:30-7:15pm at Castleand Community Centre Barry, lets get summer body ready 💃🏽

24/03/2019

Come and join us tomorrow night for a full body workout 💃🏽