BFT Eastern

BFT Eastern BFT is science based group strength training built to deliver results at all fitness levels. Your first session is on us.

Body Fit Training in Eastern delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive comm

unity and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress.

🚨 UNLOCKED HAS BEEN EXTENDED! 🚨You have until 11:59 p.m. tonight to access the biggest membership promotion we’ll offer ...
09/08/2026

🚨 UNLOCKED HAS BEEN EXTENDED! 🚨

You have until 11:59 p.m. tonight to access the biggest membership promotion we’ll offer all year:
🔥 50% off your first month
🔥 $0 enrolment fee
🔥 Available on our 8x, 12x and Unlimited memberships

Ready to experience progressive programming, expert coaching and an incredible community behind you every step of the way?

Head to the link in our bio to register using code UNLOCK50.

We can’t wait to welcome you to BFT Eastern! 💙

09/03/2026

REFER A FRIEND. WIN BIG. 🔥

Our BFT Eastern Referral Sweepstakes is still ON! 🎉
From August 17 - September 16, every time you refer a friend who becomes a new member, you’ll receive 1 entry into our sweepstakes!

🏆 Grand Prize: $5,000 CASH USD
🥇 1st Prize: 1-Year Unlimited Membership
🥈 2nd Prize: $500 Hilton Resorts Credit
🥉 3rd Prize: $1,000 lululemon Gift Card
💙 4th Prize: $500 BFT Retail Credit

AND there’s more… 👀

🎟️ RECOVERY RAFFLE - $500 VALUE!
Refer a friend = 1 raffle ticket
Your friend becomes a member = 10 raffle tickets
Enter for your chance to win our Recovery Basket! 🧖‍♀️✨

PLUS, you and your referral each receive $50 BFT retail credit! 🙌

Tag the friend you’re bringing to BFT Eastern 👇
Let’s grow this amazing community together! 💙

09/03/2026

Wall balls show up in our HYROX sessions + some of our Cardio sessions, so let’s make sure you’re getting the most out of every rep 👊

Coach T breaks down how to properly execute the movement, what to focus on, and the common mistakes to avoid.

Think: strong squat → powerful drive → controlled catch → repeat. 🎯

08/27/2026

Some members have been part of the BFT Eastern story from the very beginning. 🫶

Meet Jason & Lindsay - foundation members before the gym even officially opened! You may have seen them around the studio, putting in the work, supporting the community, and being part of what makes BFT Eastern feel like home.

They’ve been with us from the start, and we’re so lucky to have them as part of our community. 💙

Get to know Jason & Lindsay a little better in this week’s Member Spotlight! 👋

08/26/2026
08/24/2026

Movement is one of the highest forms of self-love. 🤍

Not because you have to move, but because you’re choosing to show up for yourself, your body, and your wellbeing.

If you’ve been wanting to show yourself a little more love but don’t know where to start, we’ve got you. 🫶

✨ 3 sessions for $33
Come move with us, meet the community, and find what feels good for YOU.

Your body deserves the love you give to everything else. 💪

Address

936 Eastern Avenue
Toronto, ON
M4L1A4

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 1:30pm
5pm - 8pm
Wednesday 5:15am - 1:30pm
5pm - 8pm
Thursday 5:15am - 1:30pm
5pm - 8pm
Friday 5:15am - 6:45pm
Saturday 7:30am - 1pm

Telephone

+14166199155

Website

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