One Academy

One Academy A place that will train your body. A community that transforms your life. It doesn’t get easier. You get stronger.
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One Academy is Toronto's premiere destination for group training, personal training, and wellness services. One Academy hosts live virtual classes 7 days a week, including strength, conditioning, mobility, and myofascial release - to develop the all-around athlete. Our workouts are designed on the principles of HIFLUX™- our unique four-week training program that evolves as your muscles adapt. Eac

h week, workouts progress in intensity, and after 4 weeks a new block is introduced to keep your body challenged and mind engaged.

Address

858 Eastern Avenue
Toronto, ON

Opening Hours

Monday 5:15am - 9pm
Tuesday 5:15am - 9pm
Wednesday 5:15am - 9pm
Thursday 5:15am - 9pm
Friday 5:15am - 8pm
Saturday 7:30am - 2pm
Sunday 8am - 6pm

Telephone

+16472458544

Website

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