What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7:30pm Saturday 9am - 12pm Sunday 9am - 1pm

Fuel Training Club

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Canada
Toronto, ON
Fuel Training Club

We're not just a gym, we're a lifestyle. You work hard, play hard and here, you train hard. We offer We emphasize good form, hard work and fun.

Personal training approach to small group strength and conditioning.

01/21/2024

Want a $150 gift card? 🛍️ Join the Get Fueled Up with a Friend Raffle! Plus, all entrants receive a 4-class guest pass (for active members) to bring friends to class! 🏋️‍♀️🏋️‍♂️

Here’s how to enter:

Download our new app 📲
Review your “Year in Motion” 📊 On the last slide, “share” it on Instagram and/or Facebook as a story or post. Tag and use 📝
Visit our FueledUp landing page (link in bio) and provide the necessary info ✅
📅 Deadline: Sunday, January 28th, 3 PM.

Stay tuned for the raffle and winner announcement! 🎉

01/14/2024

Join as she leads you through what will feel like a dedicated mobility club session designed to help improve recovery and mobility from our Strength and Conditioning workouts.

Ghazal first stepped onto a yoga mat in an Iyengar studio in her early 20s in her hometown of Tehran, while she was a philosophy student. Yoga has since become a significant part of her life. She has completed a 500-hour Hatha and Yoga Therapy training in India, a 200-hour Vinyasa Flow training at 889 Yoga in Toronto, a 10-day Vipassana course in Lumbini, Nepal, a 300 hour Advanced Ashtanga training at Downward Dog Yoga Centre. She has also started practicing mat pilates due to an injury and obtained her certificate during pandemic at Mindful Movement studio.

First class Sunday January 14th at 12pm. Bring your own mat and spaces limited.

01/08/2024

🌟 Want to feel better? 💪 Want to increase your Strength and Conditioning? 🏋️‍♂️ Want to optimize your Body Composition? All 3 will also help you improve your longevity.

Now you can customize your goals with a Fuel Plan 📈 designed to help you define your pathway to being better. ✨

There are two parts to the Fuel Plan:

1️⃣ Fuel Plan Playbook - An all-new form that helps you outline your goals 📝

2️⃣ Tracking Progress - Leading measure management to lead to desired lagging measures. 📊

UNLIMITED 12 Week Commitment Members - You’ll receive our Comprehensive Fuel Plan which includes:

1️⃣ Personal leading and lagging measure refinement 🎯

2️⃣ Personal accountability check-ins to help keep you on track 🔍

🔗 Sign up for free - details found in our link in bio

01/07/2024

Are you ready to start training this year? 🌟 13 weeks of evidence-based, periodized strength and conditioning programming for working professionals. 💼🏋️‍♀️

We’re focusing on Strength Endurance, Hypertrophy, and increasing your VO2 max this round. We’ll be testing this in our cycle-concluding Benchmark Workout and social. 🚴‍♂️🔥

But there’s more!

Introducing an all-new way for you to set goals and accomplish them with our Fuel Plan Playbook. 📚✨

Yoga for Strength and Conditioning to help improve your mobility and recover from your training. 🧘‍♀️🌟

Check your inbox for our full rundown and get jacked up for a fresh new cycle! 📩🏆

Time to get better. 💪

12/18/2023

“I can’t wait to prioritize full range of motion over load this week” said and .hetherington couldn’t be anymore exited as well…

If you think we were more excited about anything else, we’d love to hear what that might be 👇

12/07/2023

Our holiday promo 10-pack is a pact. Don’t wait until the New Year to ‘start back up’, your fitness waits for no one.

Can you complete 10 classes in 28 days? If so, you’ll be rewarded with $50 of credit for the next 10 classes (or you can add it to whichever membership you’d like in January). But if you don’t complete all 10...you’ll pay the price. Full price.

Purchase prior to December 11th for $50 off - link in bio

12/02/2023

Fuelbine is Saturday December 9th - Come test your speed, strength and conditioning. There’s a few spots left so book online - link in bio

Après Fuel will be downtown at from 9pm onward.

Join us for one or both in our 11th annual

11/14/2023

🏋️ Working out is hard. But working out without direction is even harder.

🌟 That’s why at Fuel, we expertly structure an evidence-based Strength and Conditioning training program. 👥 With 3 different levels in each workout:
* LVL 1 Novice
* LVL 2 Intermediate
* LVL 3 Advanced

📈 We progress through movements, so your body and mind learn effectively. This reduces the risk of injury, increases your fitness, and maintains long-term results.

🚪 Thinking “I need to get fit before coming to Fuel?” Actually, we help you get fit by coming to Fuel!

🆕 Not comfortable joining regular classes yet? Try Fuel 101. It’s a 1-on-1 intro program where you:
* Learn our primary movement patterns.
* Build tissue tolerance.
* Get familiar with the workout formats.

💪 This helps you transition into our regular schedule with more confidence and ability. Don’t let the fear of a hard workout prevent you from getting the structured workout you need.

📅 Interested in starting with Fuel 101? We’ll find 3 time slots for you and book you in with one of our expert trainers.
Start your better now and click our link in bio to find out more

09/08/2023

Ready for a game-changer? Our new training cycle, “Fall into Fuelbine,” kicks off on Monday, Sept 11th! 🍂🔥 It’s not just about prepping for Fuelbine on Dec 9th; this program is tailored for YOU—the life athlete.

👉 Why should you jump in?

• Break fitness plateaus
• Minimize injuries
• Level up movement skills
• Avoid overtraining

💪 Recommended: 3x/week
🎟️ Special: 40-class pass (39 classes + Fuelbine) for $23.75/class. Available until Sept 11.

🌟 Real Results: This is why our members can’t stop talking about our top-notch programming. Swipe to see more details and hit the link in bio for this limited-time offer.

Start your better now. Fuel your journey.

👊 Let’s get it!

09/05/2023

🔥 Introducing FUEL 202: Your Next Step in Fitness Excellence! 🔥

•Just finished FUEL 101? Or maybe you're looking for a more focused training experience? •FUEL 202 is designed just for you!

👟 Who's it for?

•Fresh grads from our FUEL 101 workshop or online course.
•Fitness enthusiasts seeking more attention to detail.

🏋️ What to Expect?

•Emphasis on movement progressions and patterns.
•Build confidence with our Strength and Conditioning equipment.

👥 Class Size

Limited to 10 participants for a personalized experience.

📋 Programming

Aligned with our regular programming, featuring Level 1 and Level 2 focus.

🗓️ When?

Wednesdays at 4pm

09/03/2023

🔥 Final Week of Our Summer Two Training Cycle! 🔥

For the past 9 weeks, we've been on a journey to elevate your fitness game. From mastering single-leg strength to advancing your chin-up progressions and boosting your VO2 max, we've covered it all. 🏋️‍♀️

Now, it's time to put it to the test! This week is your chance to measure your progress as we gear up for an epic new training cycle next week. 📈

👉 Head over to Wodup to check out this week's workouts.
🗓️ Plan your classes around the days you're ready to outdo your Week 1 performance.
💪 Let's crush this week's training together!

08/16/2023

Pressing is a great exercise…when done properly

Check out Wilson’s 3 tips in our story (and on our training platform ) to help you brace to maintain a neutral spine and press better

Address

1974 Dundas Street W
Toronto, ON
M6R1W6

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7:30pm
Saturday	9am - 12pm
Sunday	9am - 1pm

Website

http://fueltrainingclub.ca/, http://fueltrainingclub.ca/info

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