Bang Personal Training

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Bang Personal Training Making consistency easy

10/13/2026

I tried out a 200 year-old exercise and it forced me to rethink some beliefs about what we understood about the body in the 19th and 20th centuries. Not to mention our assumptions about what kind of movements should be doable in 2026. More experiments to come!

10/09/2026

When we talk about exercise or nutrition, it’s easy to get lost in the details. And the details can matter, but not if you’re taking action in the first place. So, follow our handy two-step guide:
1. Get it done. 2. Get picky about how you get it done

10/07/2026

Our advice for friends and family members in their 70s who should be working out. Share with someone you love.

Group Personal Training opens up a completely individualized path for each of our members. Custom programs, shared space...
10/01/2026

Group Personal Training opens up a completely individualized path for each of our members. Custom programs, shared space. Space to focus paired with support whenever you need it.

09/29/2026

Betty says Nobody needs to see that kind of gore. But can a story like the Odyssey be timeless AND bloodless? Stay tuned for more movie reviews.

09/28/2026

What your favourite exercise says about you

09/23/2026

Come in, get sweaty, and then hit the bricks with our new class. Free to try… Come say hi! DM to register – or for details.

Address

91 Walnut Avenue
Toronto, ON
M5V2S1

Opening Hours

Monday 8:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 7:30am - 4pm

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