Lagree Effect

Lagree Effect White Rock and South Surrey's only Lagree Fitness Studio.

06/11/2026

Nobody talks about the walk back to the car.⁠
⁠
The class is over.⁠
The shaking should be over.... right?!

If Lagree isn’t your love language yet… it will be soon 🖤
06/10/2026

If Lagree isn’t your love language yet… it will be soon 🖤

Meet the team: Kennedy ✨⁠⁠Kennedy’s classes bring the perfect mix of challenge, encouragement, and energy that keeps you...
06/09/2026

Meet the team: Kennedy ✨⁠
⁠
Kennedy’s classes bring the perfect mix of challenge, encouragement, and energy that keeps you coming back for more 🖤

There’s really nothing like it.
06/08/2026

There’s really nothing like it.

06/06/2026

Funny how one look from your instructor can say:⁠
"Lower"⁠
"Slow down"⁠
"Engage your core"⁠
"I know you're cheating"⁠
⁠
And somehow... we understand every time 👀

At first it’s one pair... then suddenly you have a full drawer dedicated to grip socks and a personality built around La...
06/05/2026

At first it’s one pair... then suddenly you have a full drawer dedicated to grip socks and a personality built around Lagree.⁠
⁠
No regrets honestly 🖤

06/04/2026

Mega Move of the Month: Skating 🔥⁠
⁠
Slow, controlled, and way harder than it looks. This move challenges your legs, core, balance, and endurance all at once - and yes, the shake is part of it.

When the method is this good… why wouldn’t you share it 🖤
06/02/2026

When the method is this good… why wouldn’t you share it 🖤

06/01/2026

POV: you came for a workout… and left feeling like your nervous system got a full reset ✨⁠
⁠
Between the movement, the breath, and the soundbath, this class hits different. Your sign to slow down, stretch out, and take an hour for yourself 🤍

05/30/2026

Strength meets softness ✨ Join us for a unique experience combining a 40-minute Lagree class with a guided lymphatic self-sculpting session led by Brandee Appeldoorn of The Parlour Skin & Sculpt.⁠
⁠
You’ll move through intentional activation before transitioning into gentle lymphatic and fascia-release techniques designed to support circulation, recovery, and overall wellness.⁠
⁠
Sunday, June 7th⁠
1:45PM–3:45PM⁠
Sullivan Heights⁠
⁠
Tier One (Lagree + Sculpt Session): $70⁠
Lymphatic Session Only: $40⁠
⁠
Booking: https://www.eventbrite.ca/e/sculpt-drain-tickets-1988714983049?aff=oddtdtcreator

Address

106 2429 152ST
Surrey, BC
V4P1N4

Telephone

+16045315870

Website

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