Lagree Effect

Lagree Effect White Rock and South Surrey's only Lagree Fitness Studio.

Your instructors notice more than you think. ✨⁠⁠The stronger holds.⁠The extra control.⁠The confidence.⁠The moments you p...
06/18/2026

Your instructors notice more than you think. ✨⁠
⁠
The stronger holds.⁠
The extra control.⁠
The confidence.⁠
The moments you push through when things get hard.⁠
⁠
We celebrate every win with you - big or small 🖤

06/17/2026

Looking for a reset mid-week? Join us for MEGA + Sound Bath:⁠
✨ Wednesdays at 6:30pm⁠
✨ Thursdays at 7:00pm⁠
⁠
The perfect combination of challenge and recovery 🖤

Growth usually doesn’t happen inside your comfort zone.⁠⁠The shakes, the holds, the moments you want to quit - that’s wh...
06/16/2026

Growth usually doesn’t happen inside your comfort zone.⁠
⁠
The shakes, the holds, the moments you want to quit - that’s where the change happens. Keep showing up for yourself ✨

06/15/2026

Turns out "talks too much in class" was actually a transferable skill.

06/12/2026

Join us for a special Sweat for a Cause class in support of Elderdog Canada 🐾 ElderDog is a volunteer-run charity supporting seniors and their beloved dogs through companionship, care assistance, fostering, education, and community outreach.⁠
⁠
Come move with us for a meaningful cause and help support the incredible work they do for ageing people and ageing dogs across Canada.⁠
⁠
Saturday, June 20th⁠
1:00PM⁠
Sullivan Heights

06/11/2026

Nobody talks about the walk back to the car.⁠
⁠
The class is over.⁠
The shaking should be over.... right?!

If Lagree isn’t your love language yet… it will be soon 🖤
06/10/2026

If Lagree isn’t your love language yet… it will be soon 🖤

Meet the team: Kennedy ✨⁠⁠Kennedy’s classes bring the perfect mix of challenge, encouragement, and energy that keeps you...
06/09/2026

Meet the team: Kennedy ✨⁠
⁠
Kennedy’s classes bring the perfect mix of challenge, encouragement, and energy that keeps you coming back for more 🖤

There’s really nothing like it.
06/08/2026

There’s really nothing like it.

06/06/2026

Funny how one look from your instructor can say:⁠
"Lower"⁠
"Slow down"⁠
"Engage your core"⁠
"I know you're cheating"⁠
⁠
And somehow... we understand every time 👀

Address

106 2429 152ST
Surrey, BC
V4P1N4

Telephone

+16045315870

Website

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