Ludens

Ludens Ludens is a 24/7 gym offering a wide variety of group classes.

Each class is capped at 8 members so you get personalized coaching while still feeding off the energy of training together.

09/15/2026

Death by burpees!
Video credits KASHANI | Self-Worth + Wellness ❤️

ottawafitnesscommunity

09/10/2026

Training isn’t just about pushing harder. It’s about building a body that can adapt.

Injury, age, stress, unexpected movement — life doesn’t always happen in perfect positions. The goal isn’t to make ourselves fragile by avoiding everything that feels unfamiliar. It’s to gradually build strength, control, coordination and confidence across more possibilities.

Yes, work hard. Yes, get a sweat in. But don’t forget to move, explore, play and develop skills.

That’s the kind of fitness we believe in at Ludens.

📍 Wateridge Village, Ottawa
💬 DM us to try a class.

08/24/2026

Training doesn’t have to be just sets, reps and calories.

Your body can learn skills.

Strength. Mobility. Coordination. Control. Movement.

And no — you don’t need to already move like this to join us. That’s the whole point of training.

Our group classes at Ludens are designed to meet you where you are and gradually expand what your body is capable of.

If your workouts have started feeling repetitive, come experience something different.

📍 Ludens Fitness Studios — Wateridge Village, Ottawa

DM us “CLASS” and we’ll help you choose the best class to start with.





Drop us an email and let’s connect.
07/13/2026

Drop us an email and let’s connect.

05/30/2026

The humbling handstand
Back to basics - Day 11

05/16/2026

The Courageous Chin-Ups
Back to basics: Day 10

04/28/2026

The Mighty Mountain Climbers
Back to basics - Day 8

04/23/2026

The Wondrous Walking Lunges!
Basic to basics - Day 8

04/22/2026

The Savage Squat!
Back to basics - Day 7

04/18/2026

Yours truly putting the work.
Back to basics: Day 3

Address

Unit 106, 393 Codd’s Road
Ottawa, ON
K1K2G8

Telephone

+13435973979

Website

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