Ludens

Ludens Ludens is a 24/7 gym offering a wide variety of group classes.

Each class is capped at 8 members so you get personalized coaching while still feeding off the energy of training together.

05/30/2026

The humbling handstand
Back to basics - Day 11

05/16/2026

The Courageous Chin-Ups
Back to basics: Day 10

04/28/2026

The Mighty Mountain Climbers
Back to basics - Day 8

04/23/2026

The Wondrous Walking Lunges!
Basic to basics - Day 8

04/22/2026

The Savage Squat!
Back to basics - Day 7

04/18/2026

Yours truly putting the work.
Back to basics: Day 3

04/17/2026

The potent push up.
Back to basics - Day 2

Mobility Tuesdays at Ludens fitness studio.Registration link in bio.If you are serious about your mobility goals, see yo...
04/15/2026

Mobility Tuesdays at Ludens fitness studio.
Registration link in bio.
If you are serious about your mobility goals, see you in class!

03/30/2026

Preparing for bent arm planche
This movement helps train and prepare for the forward weight shift needed for a bent arm planche.

03/23/2026

Fun times!
Sharing a space with like minded people can really amplify the energy and enthusiasm.
Thanks for the great energy during open gym time and

Address

Unit 106, 393 Codd’s Road
Ottawa, ON
K1K2G8

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