The Rig Boxing

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Canada
Ottawa, ON
The Rig Boxing

Boxing + Strength training
📍Mechanicsville — 1480 Scott
📍South{paw} — 22 Caesar, Nepean
📱 The Rig Boxing app

10/25/2026

Your favourite classes are getting a Halloween twist with themed workouts, spooky playlists, surprises and treats.

Same great workout, just a little more spooky until October 31 👻

10/15/2026

The kind of therapy that hits different 🥊

10/01/2026

MORNING ENERGY BOOST X DOSE ⚡️
Big thank you to DOSE Juice for dropping shots shots shots all last weekend and giving our members a little more pep in their PUNCH 🥊🥊🥊 and as you can see, that ginger HITS

& we love sharing Canadian, woman-owned businesses 💛

09/29/2026

Had to jump on the trend because we are literally so obsessed with you ❤️🥊

09/24/2026

OUR VERY OWN COACH Coach Kevin Lennie will be IN THE RING this Saturday! You can get your tickets at the link in our bio, but Rig members check your emails first, you’ll have a discount code waiting for you 👀

09/20/2026

FREE DOSE SHOTS ALL WEEKEND LONG ✨💛
Hit up a class at either studio on Saturday, September 26 or Sunday, September 27 and get your energy boost with a complimentary DOSE Juice shot 🥊

What do we love about Dose? It’s all-natural energy, organic, low sugar, and CANADIAN AND WOMAN-OWNED 👏👏👏

Book in to reserve your spot 📲

09/16/2026

This must be the place📍

Throw back to our Slips and Sips event sunsetting summer at Southpaw 🌅 And big thanks to Lake of Bays Brewing Company for bringing the refreshments 🤩🍻

Address

Ottawa, ON

Website

http://www.therigboxing.com/

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