The Rig Boxing

The Rig Boxing Minimal. Humble. Respectful. Relentless. Where boxing meets strength training 🥊

09/10/2026

They grow up so fast 🥹

The Rig turned five last week 🖐️

Thank you for celebrating with us, for the laughs, the sweats, the 1-2s, the burpees, the tears, the beat drops, the *moist* wraps, the foggy mirrors, the snowy mornings, the broken air conditioner, several ice storms, the plumbing issues, the friends, and the biggest smiles we’ve every smiled.

We’re grateful for all of it ❤️
To the next five 🥂

Yours in 1-2s,
The Rig Team

08/20/2026

A little bit of 🥊
A little bit of mobility, and
A whole lot of reset.

Join Coach Katya for a 75-minute late summer special featuring 5 rounds of boxing, 30 minutes of lower-body mobility, and a signature Be Still moment to close it out.

Mechanicsville | Aug 23 | 5:30 pm

08/20/2026

A little bit of 🥊, a little bit of mobility, and a whole lot of reset.

Join Coach Katya for a 75-minute late summer special featuring 5 rounds of boxing, 30 minutes of lower-body mobility, and a signature Be Still moment to close it out.

Mechanicsville | Aug 23 | 5:30 pm

07/19/2026

Ottawa, there’s an easier way…

COLD PLUNGE COLD SCOOPS COLD BOOCH ❄️🥶🧊

If you’ve been curious about trying a cold plunge, this is your chance to do it with some guidance instead of like this 🙃

Join us on Saturday, July 25, 2:30 pm or 3:30 pm start, to support FOUR Ottawa businesses:

🥊 45-minute Tune up with coach Edelaine Santa Ana
🧊 45 minute guided breathwork + cold plunge led by Tarik Hassan of SUBMERGE | Regulation = Resilience
🍦 A free ice cream from The Merry Dairy — who will be parked on site 🚐
🥤 A complimentary kombucha to take home from Carlington Booch Brewery & Tasting Room

Challenge yourself with some great peeps, step outside your comfort zone, and we’ll help with the rest ✨

$50 all in. Ticket link in bio 🎟️

07/08/2026

Book any class THIS Saturday at either location and grab a FREE Pain Punch Plus from Pain Punch™ after class 🥊

Packed with turmeric, omega-3s and natural caffeine, it’s the perfect post-workout boost.

Bonus: it’s proudly Canadian 🇨🇦

Address

1480B Scott Street
Ottawa, ON

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