Evolution Fitness and Wellness Solutions

Evolution Fitness and Wellness Solutions Evolution Fitness is a full spectrum service provider: personal training, boot camps, strollerfit, pole walking, Visit website: www.evolutionfit.ca

Programs include Boot Camps for Moms and Babies, Ladies Boot Camps, Barre Classes Pound Rockout Workout and Urban Pole Walking. Programs are in door and out door. Nutritional assessments & Body Composite testing offered, Personal training in my home or yours, Sports Conditioning for Teams.

Calling all women in the neighbourhood! 🥊Ready to punch out stress, build strength, and boost your energy?Join us for Ca...
06/24/2025

Calling all women in the neighbourhood! 🥊

Ready to punch out stress, build strength, and boost your energy?

Join us for Cardio Boxing — a fun, empowering, high-energy workout designed just for women 💪

📍 Local outdoor spot (DM for location)
🕗 Saturdays | 8–9 AM
💰 $20/class
🚨 Starting Saturday, June 28

No experience needed — just bring your gloves, water, and badass energy. ✨
Spots are limited — DM to reserve yours! 👊🔥

10/21/2024
08/17/2024

Reminder boxing class is cancelled for tomorrow.

Boxing Starting this Saturday, July 6, 24 from 8-9 am. YOU CAN STILL REGISTER Etransfer to evofitcl@gmail.comBring glove...
07/04/2024

Boxing Starting this Saturday, July 6, 24 from 8-9 am. YOU CAN STILL REGISTER Etransfer to [email protected]

Bring gloves or get your own gloves. I will provide target pads.

$110 for 8 Weeks. Drop in fee $15/class.

07/02/2024

Listen to understand NOT to try and solve.

Address

200 Hawkmere Way
Ottawa, ON
K1T0R5

Telephone

6138821115

Website

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