Sweat Equity Fitness Boutique

Sweat Equity Fitness Boutique 5O MINUTES CLASSES AND PERSONAL TRAINING FOR ALL AGES + FITNESS ABILITIES!

It’s ALREADY the last Monday of the month. Book in & finish March off strong. 💪🏼New to Sweat Equity? We’ve got just the ...
03/25/2024

It’s ALREADY the last Monday of the month. Book in & finish March off strong. 💪🏼

New to Sweat Equity? We’ve got just the thing! Check out our New Member Specials (only $50) → 2 Week Unlimited pass for classes → Interested in a more individualized workout experience? Start with a Personal Training Assessment!

Connect with our team & start today! [email protected]

*Limited time offer.

Balance is not something you find, it’s something you create. Some people can do this without issues whereas others may ...
03/02/2024

Balance is not something you find, it’s something you create. Some people can do this without issues whereas others may need a helping hand — that’s where we come in!

We can help you find the balance between your habits, motivation and overall wellness.

Connect with us to let us know what you need help finding balance in & one of our passionate team members will get you started with us right away!

You have our hearts sweat fam 🫶🏼Give the gift of sweat this Valentines Day 💌 Check out what we’ve saved especially for y...
02/14/2024

You have our hearts sweat fam 🫶🏼

Give the gift of sweat this Valentines Day 💌 Check out what we’ve saved especially for you and your loved ones!

❣️ Save on Partner Training: 10 Sessions → Now $45/Session (Regular $50) & 20 Sessions → Now $40/Session (Regular $45).

❣️Save on Classes: Refer a friend who signs up onto our 6 Month Commitment Class Membership & both of you will receive a credit of $50!

❣️Save at our sweatbar: Purchase a $100 gift card and receive a value of $115.

TAG your favourite workout buddy in the comments to spread some love today. ❤️👫

𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘰𝘯𝘭𝘺 𝘍𝘦𝘣𝘳𝘶𝘢𝘳𝘺 14, 2024.

Exercising with a friend or loved one is a great way to keep you motivated, make it fun & increase your chances of stick...
02/06/2024

Exercising with a friend or loved one is a great way to keep you motivated, make it fun & increase your chances of sticking to your exercise plan. It’s also a great way to meet other people!

Ask a family member or friend to join you for a class & both of you will receive a $50 credit on your account when they sign up onto our 6 month unlimited class membership before February 14th!

BOOKING LINK IN OUR BIO.

When booking your next reservation, make sure to plan ahead and arrive a few minutes early so that you can enjoy your co...
02/03/2024

When booking your next reservation, make sure to plan ahead and arrive a few minutes early so that you can enjoy your complimentary espresso before crushing your workout! ☕️

Not only is espresso an ode to our Italian🇮🇹 heritage, but it is a symbol of our culture here at the Studio — serving as a conversation starter amongst friends and a safe place outside of your workouts with us.

Best known for it’s anti fatiguing effects, caffeine before training can provide performance benefits! The right amount of caffeine can also offer other various health benefits → support brain + heart health, reduce inflammation and increase longevity! 🧠🫀🩸📈

Come for the workout. Stay for the community, support & results.

Exercise is like a premium savings account for your health. With every workout, you’re depositing energy, resilience and...
02/01/2024

Exercise is like a premium savings account for your health. With every workout, you’re depositing energy, resilience and improved well-being.

The returns aren’t just seen in a toned physique; they manifest in reduced stress, heightened mental clarity and overall enhanced quality of life.

Make exercise a constant investment in yourself. Your body & mind will thank you in dividends that go far beyond physical gains.

Take the first step today & inquire about joining Sweat Equity!

Transform your life one workout at a time - Join us at Sweat Equity! Start now by taking advantage of our January Promot...
01/31/2024

Transform your life one workout at a time - Join us at Sweat Equity!

Start now by taking advantage of our January Promotions🏋🏽 𝘖𝘧𝘧𝘦𝘳 𝘦𝘹𝘱𝘪𝘳𝘦𝘴 𝘵𝘰𝘥𝘢𝘺!

→ 5 (1-ON-1) Sessions for only $299
→ 5 (2-ON-1) Sessions for $250
→ Receive your first 3 months at $99 when you sign up onto our 6 or 12 month agreements to access our group Fitness Classes

Have you booked your workout yet? Join us at Sweat Equity for our high energy, ever evolving group fitness classes and c...
01/29/2024

Have you booked your workout yet? Join us at Sweat Equity for our high energy, ever evolving group fitness classes and customized private training programs — Guaranteed to have you feeling confident & stronger everyday. 💪🏼

In support of day, here are 3 Simple Ways to Keep a Healthy Mind! Visit http://bell.ca/letstalk to learn how you can t...
01/24/2024

In support of day, here are 3 Simple Ways to Keep a Healthy Mind!

Visit http://bell.ca/letstalk to learn how you can take action today and every day!

Do you want to discover your strength within & empower your health? → Join our uplifting community! 🤝🏻 We’ll help guide you in the right direction & keep you accountable to your goals. Send us a message to get started!

Do you have a little one at home that is always asking to join you for a workout? Join us this Friday for a private Pare...
01/22/2024

Do you have a little one at home that is always asking to join you for a workout? Join us this Friday for a private Parent & Kids Class at 6:45 PM — in support of the NXT Generation Petite Competitive team! All funds raised will help this group of dedicated dancers with training expenses over the course of their season.

Your drop in pass ($20) is your donation! To book your class, go to the MindBody app (LINK IN BIO) or send us a message and we can do it for you!

Address

95 Abbeyhill Drive
Ottawa, ON
K2M1G5

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 7:30pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 8am - 11am

Telephone

+16138360388

Website

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