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Monday 6pm - 8:30pm Wednesday 6pm - 8:30pm

Lu's Taekwon-Do

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Ottawa, ON
Lu's Taekwon-Do

Lu's Taekwon-Do was founded by Senior Grand Master Phap Lu. For more info visit: lustaekwondo.com

The school is owned and operated by Master Marcus Ma (7th Dan),Sabum Curtis Lu (5th Dan), and Sabum Ryan van den Berg (5th Dan). Lu’s TaeKwon-Do is a family-oriented TaeKwon-Do school dedicated to empowering its students and providing them with the tools to live a better life through fitness, self-defense and discipline. Lu’s TaeKwon-Do is “An Art, A Philosophy, A Sport, A Way of Life”.

06/06/2026

Congratulations to our small but mighty crew who participated in SM Zdeb’s tournament in Milton. 🏆

Way to go crew! 🥋

06/05/2026

Our team just leveled up 🔥🥋

Introducing our new team jackets. Designed by our members, for our members. Every detail was voted on to make sure everyone had a voice in the process.

Because at our school, it’s not just about training hard, it’s about building a team where everyone feels included, takes ownership, and wears their pride on their sleeve (literally).

We are proud of this crew and proud of this school. 👊

06/01/2026

Today we are proud to introduce a new tradition at Lu’s Taekwon-Do: the Taekwon-Do Spirit Award🥋✨

Each year, this award will be presented to a student who truly lives the tenets of Taekwon-Do—courtesy, integrity, perseverance, self-control, and indomitable spirit—going above and beyond both inside and outside the dojang. This is the standard we strive to cultivate in every student who trains with us.

Our inaugural recipient is Boosabum Matthew Harding.

Mr. Harding is the definition of dedication—often the first to arrive and the last to leave, always ready to give his time and energy to support others. Last year, he pushed his own limits by competing at the CHITF World Championships in Puerto Rico for patterns and power breaking, while continuing to serve selflessly as an assistant instructor.

But what truly sets him apart is his character. While traveling to Puerto Rico, when a Grandmaster and his family faced flight cancellations and lost luggage, Mr. Harding didn’t hesitate—he stepped in and provided them a place to stay, without being asked.

This is what Taekwon-Do spirit looks like. It extends far beyond our school—it connects everyone who wears the dobok as family.

Congratulations, Mr. Harding. You embody everything we stand for. 👏

05/28/2026

A huge congratulations to all our students who competed last week in CHITF’s General Choi Memorial Cup. 🥇🥈🥉

For a lot of our students, it was their first time competing. They trained hard leading up to the event and did their best. We are extremely proud of their effort and can’t wait to see them bring all they’ve learned from the tournament and apply it to their training.

Also, a thank you to our black belts and colour belts who umpired, score kept and did everything they could to help where needed. Many hands make light work and we’re thankful for your support!

05/23/2026

We’re all set up for the big day tomorrow! Special thank you to all of our students who came in tonight and help set up! These events are not possible without all the many hands helping behind the scenes. 👊🏼🤝🥋

05/21/2026

Happy birthday Sabum van den Berg and Boosabun Houle!

05/14/2026

SGM Lu reviewing the Theory of Power last night. In this clip he covers reaction force. 🥋🧠

05/10/2026

Happy Mother’s Day to all the moms out there past, present and future!!! We appreciate you and are grateful for you every single day!

Address

Rue A. Centre
Ottawa, ON
K1H7X7

Opening Hours

Monday	6pm - 8:30pm
Wednesday	6pm - 8:30pm

Website

http://lustaekwondo.com/

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