Pilates at HEC

Pilates at HEC Now offering Lake Country’s ONLY group Reformer Pilates classes! All levels and ages welcome!

Not sure where to start? Foundations is where most beginners begin. 💚Whether you're brand new to Pilates or coming back ...
09/09/2026

Not sure where to start? Foundations is where most beginners begin. 💚

Whether you're brand new to Pilates or coming back after time away, this series meets you exactly where you are. No experience needed.

Over 6 weeks, you'll build a strong base through alignment, breath, control, and confidence in a small-group setting with an instructor who actually knows your name.

This isn't a drop-in class. It's a guided introduction to Reformer Pilates designed to help you feel capable and supported from day one.

Your first class is free. Come try it, and we'll help you figure out the right next step.

DM or contact us to learn more

Our Student Series starts this Wednesday 💚Join Tanya & Tina for a 6-week Reformer Pilates series designed for beginners....
09/07/2026

Our Student Series starts this Wednesday 💚

Join Tanya & Tina for a 6-week Reformer Pilates series designed for beginners. Whether you’re brand new to Pilates or looking to build a consistent practice.

📅 Wednesdays, Sept. 9–Oct. 14
🕛 12 PM
📍 HEC Lake Country
✨ $156 for all 6 classes

Spots are limited. Book yours here: https://healthyessentialsclinic.janeapp.com/ #/discipline/25/treatment/387

09/04/2026

Discover Pilates at HEC. 💚

For $99, new clients get 3 weeks of unlimited group classes to explore our studio, experience different class levels, and find a routine that actually works for them.

Perfect if you want to:
Explore different group classes
Meet our instructors
Find the level that’s right for you
Build a consistent Pilates routine

Not sure if you’re ready? Your first class is free! Come try it, and we’ll help guide you from there.

Valid for 3 weeks from your first class. DM us or visit the link in bio to get started ✨



reformer pilates lake country, pilates classes kelowna, beginner pilates okanagan, pilates studio lake country

September is here.The air is changing, it's a natural time to think about how you want to feel this fall.Get back into a...
09/02/2026

September is here.

The air is changing, it's a natural time to think about how you want to feel this fall.

Get back into a rhythm.
Move in ways that feel good.
Make time for yourself.
Support local.
Enjoy the moment.
Go to Pilates.

Small intentions. Big difference.

If Reformer Pilates has been on your list, your first class is free. We'd love to see you on the reformer this September. 💚

Something new is coming to Pilates at HEC 💚September 9 - October 14 • Wednesdays at 12PMIntroducing our Student Series! ...
08/27/2026

Something new is coming to Pilates at HEC 💚

September 9 - October 14 • Wednesdays at 12PM

Introducing our Student Series! a 6-week Reformer Pilates series in Lake Country, co-taught by Tanya and Tina.

It's a beginner class, designed for people with or without experience. Over six consecutive weeks, each class will build on the last with guided, intentional movement and the consistency of practicing alongside the same group week after week.

It's also a chance to help us welcome Tina into this next stage of her teaching journey while building your own Pilates routine along the way.

6 weeks • $156 total ($26/class)

Spots are limited. Contact the clinic to learn more or reserve your spot in our upcoming Reformer Pilates series.

It's chic to move your body every day. Not for the aesthetic, just because your nervous system and your mood feel better...
08/24/2026

It's chic to move your body every day. Not for the aesthetic, just because your nervous system and your mood feel better when movement is part of your day.

Turns out, taking good care of yourself is pretty chic too. Small, sustainable habits do more for you than any overhaul ever will. What's one you can add in today? Tell us in the comments. 💚

Address

#224-3121 Hill Rd
Lake Country, BC
V4V1G1

Opening Hours

Monday 8:30am - 2:45pm
Tuesday 8:30am - 2:45pm
Friday 8:30am - 2:45pm

Telephone

+12507663433

Website

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