LakeBody Bootcamp

LakeBody Bootcamp 45 min Strength and Conditioning personal group training. Personalized classes for all fitness levels located in Lake Country, BC.

Personal training and Split personal training also available. 💪👊❤️

Group Fitness is so much more than the physical benefits… I LOVE OUR TRIBE 🥰💪
06/01/2026

Group Fitness is so much more than the physical benefits… I LOVE OUR TRIBE 🥰💪

LAKEBODY FAM!! JUNE is now open for booking! We have some new session times!! ☀️ 💪 🙌Lakebody Bootcamp is a small persona...
05/25/2026

LAKEBODY FAM!! JUNE is now open for booking! We have some new session times!! ☀️ 💪 🙌

Lakebody Bootcamp is a small personal group training facility located in the Lakes community!! It is my goal to help you move better and enjoy a better quality of life-so you can keep up with your families ❤️💪
With small group personal training I am able to offer you a more personalized workout that suits your individual goals and abilities. Lakebody bootcamp is open to all fitness levels! Other days/times available upon request!
Want to train with your Hubby? Wifey? Family or friends? I got YOU! (Min of 3 for monthly membership rate)

***MONTHLY PRICING***

2 SESSIONS/Week: $180 (ST)
3 SESSIONS/Week: $230 (ST&CC)

DROP-IN: $27 (space available open week to week)

Monthly membership will hold your place in class day/time for the month (no refunds or make ups for missed sessions) Min of 3 per class is required.

Schedule is as follows:

~STRENGTH TRAINING 45min~
This session offers a mix of equipment and body weight exercises to strengthen, tone and increase mobility. These sessions will focus on full body functional movement patterns and offer a variety of intensities for all levels of fitness.
Workouts will always change to keep the body and mind challenged for optimal results💪.
TUESDAY & THURSDAYS @9-945am, 430-515pm, and 530-615pm

~CORE CONDITIONING 45min~
This energetic session will get the heart rates up while focusing on core activation through proper techniques. Training will consist of equipment and body weight exercises to help with balance, posture and cardiovascular health.
MONDAYS @ 530pm

Dedication to a fitness program not only helps you get stronger physically and mentally, but improves your quality of life for you and your families 🙌💪 For any questions or to express interest please pm Elissa at LakeBody Bootcamp ◡̈

Don’t fall for the myths of weight loss!! Keep it simple but always remember, you cannot out train a bad diet 🙌 💪
05/11/2026

Don’t fall for the myths of weight loss!! Keep it simple but always remember, you cannot out train a bad diet 🙌 💪

LAKEBODY FAM!! MAY is now open for booking 🌼💪🌸☀️ WE WILL BE CLOSED FOR VICTORIA DAY MAY 18th☀️Lakebody Bootcamp is a sma...
04/27/2026

LAKEBODY FAM!! MAY is now open for booking 🌼💪🌸
☀️ WE WILL BE CLOSED FOR VICTORIA DAY MAY 18th☀️

Lakebody Bootcamp is a small personal group training facility located in the Lakes community!! It is my goal to help you move better and enjoy a better quality of life-so you can keep up with your families ❤️💪
With small group personal training I am able to offer you a more personalized workout that suits your individual goals and abilities. Lakebody bootcamp is open to all fitness levels! Other days/times available upon request!
Want to train with your Hubby? Wifey? Family or friends? I got YOU! (Min of 3 for monthly membership rate)

***MONTHLY PRICING***

2 SESSIONS/Week: $180 (ST)
3 SESSIONS/Week: $230 (ST&CC)

DROP-IN: $27 (space available open week to week)

Monthly membership will hold your place in class day/time for the month (no refunds or make ups for missed sessions)

Schedule is as follows:

~STRENGTH TRAINING 45min~
This session offers a mix of equipment and body weight exercises to strengthen, tone and increase mobility. These sessions will focus on full body functional movement patterns and offer a variety of intensities for all levels of fitness.
Workouts will always change to keep the body and mind challenged for optimal results💪.
TUESDAY & THURSDAYS @ 530-615pm

~CORE CONDITIONING 45min~
This energetic session will get the heart rates up while focusing on core activation through proper techniques. Training will consist of equipment and body weight exercises to help with balance, posture and cardiovascular health.
MONDAYS @ 530pm

Dedication to a fitness program not only helps you get stronger physically and mentally, but improves your quality of life for you and your families 🙌💪 For any questions or to express interest please pm Elissa at LakeBody Bootcamp ◡̈

Lakebody fam!! I’m so grateful to have been nominated for best fitness trainer in Kelowna this year! Please help me to r...
04/12/2026

Lakebody fam!! I’m so grateful to have been nominated for best fitness trainer in Kelowna this year! Please help me to reach the next stage by voting! Head to best of Kelowna voting and scroll down to health and wellness till you reach the category of fitness trainer! I am under Lakebody bootcamp 🥰💪🙌. Thank you SO MUCH for the support and to all my amazing clients who voted! Year after year I get to live out my dreams in making you stronger one workout at a time ◡̈

LAKEBODY FAM!! HAPPY SPRING!!April is now open for booking 🌼💪🌸NEW SESSION!!!HIIT IS BACK LEGENDS!! Just in time for SPRI...
04/02/2026

LAKEBODY FAM!! HAPPY SPRING!!April is now open for booking 🌼💪🌸

NEW SESSION!!!
HIIT IS BACK LEGENDS!! Just in time for SPRING!
This 30min high intensity interval training session will get those heart rates up while challenging balance, strength core and agility. This is the OG of training! Fast paced, and sure to burn those extra calories we’ve inherited throughout the winter.
$75 add on for members or $20 drop in.
Non Members: $25
Monthly: $100
Wednesdays 530-6pm

***MONTHLY PRICING***

2 SESSIONS/Week: $180 (ST)
3 SESSIONS/Week: $230 (ST&CC)

DROP-IN: $27 (space available open week to week)

Monthly membership will hold your place in class day/time for the month (no refunds or make ups for missed sessions)

Schedule is as follows:

~STRENGTH TRAINING 45min~
This session offers a mix of equipment and body weight exercises to strengthen, tone and increase mobility. These sessions will focus on full body functional movement patterns and offer a variety of intensities for all levels of fitness.
Workouts will always change to keep the body and mind challenged for optimal results💪.
TUESDAY & THURSDAYS @ 530-615pm

~CORE CONDITIONING 45min~
This energetic session will get the heart rates up while focusing on core activation through proper techniques. Training will consist of equipment and body weight exercises to help with balance, posture and cardiovascular health.
MONDAYS @ 530pm

Want to train with your loved ones? Family or friends? I got YOU! (Min of 3 for monthly membership rate) or I also offer split personal training. Please take a look at my schedule for open days/times during the week.

Dedication to a fitness program not only helps you get stronger physically and mentally, but improves your quality of life for you and your families 🙌💪

For any questions or to express interest please pm Elissa at LakeBody Bootcamp ◡̈

You aren’t getting old & weak, you’re getting old and it’s making you feel weak.We’ve been taught that aging is a slow, ...
04/02/2026

You aren’t getting old & weak, you’re getting old and it’s making you feel weak.
We’ve been taught that aging is a slow, inevitable slide into fragility. The data says otherwise.
Your body is highly responsive to input. If you challenge it, it responds favorably. If you don’t, it responds accordingly. This applies to everything from your muscle, to your bone, and down to your tendons.
Whether you are 25 or 85, strength training is the most effective intervention we have to combat morbidity and expand healthspan. Aging is a biological fact. Frailty is a lifestyle consequence.
The Choice:
1. Inactivity → Decay
2. Loading → Resilience
Which one are you choosing today?

03/30/2026

Welcome to the Lakebody fam Martin! 💪🙌👊

To the strong woman who keep showing up and making life magical! 💪🙌 💖 Happy Woman’s day beauties!
03/08/2026

To the strong woman who keep showing up and making life magical!
💪🙌 💖
Happy Woman’s day beauties!

Address

2560 Sunny Lake Crt
Lake Country, BC
V4V2P1

Opening Hours

Monday 9am - 6:35pm
Tuesday 9am - 6:35pm
Wednesday 9am - 6:35pm
Thursday 9am - 6:35pm
Friday 9am - 12pm

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