Maddie Lifts

Maddie Lifts Online fitness coaching for women who want to build strength and confidence. Custom training, nutrition, and weekly accountability built around your life.

Apply through the link below.

09/17/2026

Forgot to smile again 💔

09/17/2026

Don’t let having a busy life stop you from going for your goals 🤝

(And if you’re looking for support building a routine that’s sustainable for you, coaching link is in my bio 🙂‍↕️)

09/16/2026

How you know you did it right 😎

09/16/2026

Wanna preface this by saying I adore this sport and there are so many awesome aspects of it. That said it’s fun to share every side 🙏

Bodybuilders if you have any more dislikes drop them in the comments 😁

09/15/2026

What 90 grams of COR with honey and banana can do to a women 😎

09/15/2026

Technique has yet to fail me

09/14/2026

Why you should eat salt from a kinesiology student/bodybuilder 🕺

09/14/2026

Taking advantage while there still here 😎

09/14/2026

Feeling full in the best way (last week of carbs before we start digging for show 🤝)

09/13/2026

Flashback to last depletion stage lol

Address

123 Main Street
Lake Country, BC
V4V1P8

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