HDC Performance

HDC Performance Multidisciplinary approach to results-based training to maximize results whether you're training to Performance Defined

Sports Conditioning Coach, Health & Lifestyle Trainer, Kinesiologist. Brandon McCallum's expertise doesn't fall short of anyone's need in the realm of fitness. With a B.Hk and Sociology minor at UBCO along with the experience of playing on the UBCO Heat men's varsity soccer team for the duration of his degree, the understanding of the body, mind and desire to succeed are well represented within th

e coach's educational and experiential background. High Definition Conditioning exemplifies the Definition of High Performance as the goal is to redefine yourself to become a better version of YOU.

That’s it for Szn ⚽️🏟️🔘20,000+ kilometers travelled🔘1000s of minutes of football watched🔘100s of Celebrations with frie...
07/19/2026

That’s it for Szn ⚽️🏟️

🔘20,000+ kilometers travelled
🔘1000s of minutes of football watched
🔘100s of Celebrations with friends & family
🔘 8 McDonalds FIFA cups
🔘 3 live matches
🔘 1 Knee arthroscopy later.

Happy to have made some of the best lifelong memories even though none of my teams found success 🇨🇦🏴󠁧󠁢󠁳󠁣󠁴󠁿🇫🇷

The greatness in the tournament helps fuel motivation to build HDC in ways to help even more people with their Performance and Rehabilitation 💯🚀

Okanagan FC is having a historic campaign. It’s proven that any well rounded program needs not only good technical coach...
06/22/2026

Okanagan FC is having a historic campaign.

It’s proven that any well rounded program needs not only good technical coaching, heart and desire but combining it with a Strength & Conditioning program specified to team needs is truly the recipe 👨‍🍳🏆

What a day that was for our club !
5 TOYSL Cup finals
5 wins
6 teams off to Provincials !

Our 12/13G Blue team, pictured here, made it a league and cup double with a 4-0 win over Kamloops United, BC Soccer’s newest high performance BCSPL club.
It’s off to represent The Interior at The Provincial A Cup in Nanaimo for these girls next. Do we think we have a chance of becoming OFC’s latest A Cup championship team ? Yes we do !
Well done girls and congratulations
Insist on CSN

Couldn’t be happier being part of Team Titleist Thanks for the fitting, let’s take these beauties for a rip 🏌️⛳️ Hit u...
06/09/2026

Couldn’t be happier being part of Team Titleist Thanks for the fitting, let’s take these beauties for a rip 🏌️⛳️

Hit up the guys at to get fit for your new clubs to get into the flow and go low ✅

06/01/2026

Let’s talk Nutrition🥗 — As a coach, always helping my clients with Nutrition we see a lot of common themes.

These are mostly for lifestyle-performance clients vs. elite athletes whose plans look dramatically different.

Often times the timing of eating, and the size of meals influences our reaction to the nutrition as much as the food itself, so we have to take a full spectrum approach.

Went to stop by Kelowna Premium Orthotics yesterday, HDC is always partnering with the best in the business to deliver t...
05/28/2026

Went to stop by Kelowna Premium Orthotics yesterday, HDC is always partnering with the best in the business to deliver top end results for clients 🔝🎖️

will get you right whether it’s a foot/ankle injury or if you’re trying to improve your performance 📈

Bonus for me, I learned so much about feet! 👣

Address

2263 Leckie Road
Kelowna, BC
V1X6Y5

Telephone

+17785944327

Website

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