STAXX Strength Studios

STAXX Strength Studios Private 1on1 Strength Studio
15-min Full Body Workout
Joint-Friendly Equipment
Science-Based Protocol

06/05/2026

The leg press. The ONLY compound you need for lower body - if you do it right.

That’s where we come in at STAXX. We ensure that you train until true failure, making sure that one set is all you need.

05/29/2026

Don’t have enough time for a workout? Think again.

STAXX caters to busy people with real life responsibilities.

With just 15 minutes we’ll give you a workout that actually stimulates muscle growth and makes you stronger, both mentally and physically.

04/23/2026

Better posture • Stronger, more stable spine • Less back pain + lower injury risk • More support in every lift + daily movement

MedX Lumbar Extension isolates your true low back muscles so you actually get stronger where it matters.

03/31/2026

Chest Press. Supervision. Consistency. 🔑

03/19/2026

15-minutes. Science-based. Results-driven.

03/10/2026

Injured? No worries!
Most people are told to stop exercising when they’re injured.

But in many cases — the right exercise is exactly what helps the body recover.

At STAXX, our expert trainers and medical-grade MedX equipment allow us to work around injuries and joint limitations safely.

We control the resistance, range of motion, and load so we can strengthen muscles without aggravating the joint.

You don’t need to wait until you’re pain-free to start.
You just need the right equipment and the right coaching.

Just show up. We’ll take care of the rest!

Just show up.We’ll take care of the rest.Our training is completely private — no crowds, no waiting, no distractions.Eve...
03/09/2026

Just show up.
We’ll take care of the rest.

Our training is completely private — no crowds, no waiting, no distractions.

Every workout is one-on-one with a coach, so there’s no guesswork about what to do, how much weight to use, or if you’re doing it correctly. We guide you through every rep and adjust everything for you.

You don’t have to plan the workout.
You don’t have to think about the program.
You don’t have to wonder if it’s working.

All you have to do is show up.

We handle the coaching, the programming, and the precision.

One set to failure.Not three.Not five.Just one — done right.When intensity is high enough,one set is all it takes to sti...
03/06/2026

One set to failure.

Not three.
Not five.

Just one — done right.

When intensity is high enough,
one set is all it takes to stimulate strength and muscle growth.

That’s how we train at STAXX.

Slow.
Controlled.
Focused.

02/10/2026

TUT(time under tension) & the Compound Row.

Address

#101, 1447 Ellis Street
Kelowna, BC
V1Y2A3

Opening Hours

Monday 8am - 6pm
Tuesday 6am - 6pm
Wednesday 7am - 7pm
Thursday 11am - 7pm
Friday 10am - 2pm
Sunday 10am - 2pm

Telephone

+12508701634

Website

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