09/11/2026
Your body called. It would like its foam roller back. π
Roll + Release is BACK this Sunday at 3:30pm!
This self-massage class uses foam rolling, mobility work and targeted release techniques to help ease tension, improve mobility and leave you feeling like youβve got a little more space in your body.
Think of it as a reset button for all the places that get tight, cranky and overworked.
Sunday. 3:30pm. Bring your body. Weβll bring the rollers.
Book your spot π
DM us with any questions. We canβt wait to πΊπΌππ² with you!
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