F45 Training Inglewood CAN

F45 Training Inglewood CAN Team Training, Life Changing
Innovative High Intensity Interval Training

12/12/2025

πŸŽ„ The 12 Days of Fitmas just kicked off, and F45 Inglewood is turning the holiday season all the way up. πŸŽ„ πŸ”₯ πŸŽ…

Daily challenges. Epic prizes. Let's go! πŸ’ͺ

Today's challenge: Burpees! ⭐️

Complete movement of the day #1 and tag f45inglewoodyyc. Movement can be completed in studio or at home. Give it your all and show us your best for a chance to win today's awesome prize!

Today’s prize: $25 Amazon gift card

πŸ“£New CoachπŸ“£Hey guys! I’m coach Christie & excited to be part of the F45 Inglewood team. As some of you know, I recently ...
05/01/2024

πŸ“£New CoachπŸ“£

Hey guys! I’m coach Christie & excited to be part of the F45 Inglewood team.

As some of you know, I recently moved here from New Zealand which has been a big change but all with the intention of gaining new life experiences, personal growth & meeting new people.

I got into the fitness industry when I realised how much my hobby was truly a passion & I wanted to make a career out of it! At home I was a 1:1 Personal Trainer, F45 Coach & CrossFit Coach. Three jobs kept me fairly busy but also gave me a broader insight into the industry & specifically how to meet individual needs. As well as being a PT/Group Fitness Coach, I also completed my nutrition studies and now run an online business for this! It’s been both a challenging & rewarding experience.

Personally, I enjoy strength training, Olympic lifting, CrossFit/functional training & of course the outdoors such as hiking and running!

Thank you to everyone who has already made me feel so welcome in studio! I look forward to continuing to work alongside you 🀩

πŸ“Έ:




πŸŽ‰πŸŽ‚ Four years of sweat, smiles, and strength! πŸ‹οΈβ€β™‚οΈ On Saturday, we celebrated a milestone: our fourth birthday as a stu...
03/24/2024

πŸŽ‰πŸŽ‚ Four years of sweat, smiles, and strength! πŸ‹οΈβ€β™‚οΈ On Saturday, we celebrated a milestone: our fourth birthday as a studio! 🎈 From day one, our community has grown stronger together, inspiring each other to push boundaries and reach new heights. πŸ’ͺ And speaking of milestones, let’s give a huge shoutout to our incredible 45-day challenge winners! πŸ† Your dedication, commitment, and grit have truly paid off. πŸ™Œ Here’s to many more years of growth, achievements, and crushing goals together! πŸ’₯ πŸŽ‰πŸŽ‚

Overall as a studio we lost 98lbs of FatπŸ‘

πŸ₯‡Vienna -6.6lbs of fat, +2.1lbs of muscle, -3.5%BF
πŸ₯ˆTiff -14.1lbs of fat, -6.6%BF
πŸ₯‰Erin +3lbs of muscle, -1.9lbs of fat, -1.7%BF





πŸ”₯ 100 club πŸ”₯Big ups to Keennnzzz for reaching the πŸ’― club!Starting with his crew at CM then eventually branching out on h...
03/05/2024

πŸ”₯ 100 club πŸ”₯

Big ups to Keennnzzz for reaching the πŸ’― club!

Starting with his crew at CM then eventually branching out on his own to hit all the workouts. Way to go on reaching this milestone ! πŸ‘Š

Kenz is always quick with a laugh, works hard and is a pleasure to have in the studio 😁

Cheers to the next 100 🍻
Β 
Β 
Β 
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New Year Same Us!Great training session with the team! Gearing up for the best year yet! We look forward to helping our ...
01/06/2024

New Year Same Us!

Great training session with the team! Gearing up for the best year yet!

We look forward to helping our members hit their 2024 fitness goals.

If you want to lose weight, build muscle, and reduce fat then make sure you check out our 10 classes for $29. Link in bio.

Missing πŸ“Έ





Happy New Year! What an incredible team of coaches and members. They are the magic behind F45 Inglewood.We look forward ...
12/31/2023

Happy New Year!

What an incredible team of coaches and members. They are the magic behind F45 Inglewood.

We look forward to helping members new and old hit their 2024 fitness goals!





Welcome to the gun show Kash, a few more years for you to catch up πŸ’ͺπŸ’™
12/27/2023

Welcome to the gun show Kash, a few more years for you to catch up πŸ’ͺπŸ’™

Huge shout out to all our incredible members for crushing the latest   πŸŽ‰πŸŽ‰πŸŽ‰Your dedication and determination have shined ...
12/20/2023

Huge shout out to all our incredible members for crushing the latest πŸŽ‰πŸŽ‰πŸŽ‰

Your dedication and determination have shined through this period and we couldn't be prouder of each and every one of you πŸ™ŒπŸ’ͺ

Please give a big hand to those who brought it home πŸ‘πŸ‘πŸ‘

πŸ₯‡Kara Layher
πŸ₯ˆSarah Quinn
πŸ₯‰Brittany Nicole

Remember that this challenge wasn't just about getting first place; it's about embracing the potential for growth, testing your limits and supporting one another every step of the way 🀝❀️

Everyone is a winner for showing up and striving to be better than they were yesterday πŸ†

Happy holidays to all the participants and our challenge winners! Let's dig deep and get motivated to crush our goals in the new year πŸ₯‚


⁣⁣⁣⁣⁣

πŸ”₯100 club!!πŸ”₯πŸŽ‰ Big cheers to Christine for hitting πŸ’― classes at the studio! πŸ‹οΈβ€β™€οΈπŸ™Œ Your dedication is next level, and the...
12/20/2023

πŸ”₯100 club!!πŸ”₯

πŸŽ‰ Big cheers to Christine for hitting πŸ’― classes at the studio! πŸ‹οΈβ€β™€οΈ

πŸ™Œ Your dedication is next level, and the sweat is real! πŸ”₯ From burpees to high fives, you've crushed it all.

πŸš€ Here's to the countless reps, laughs, and gains ahead. 🎊 Keep rocking those workouts and inspiring us to push harder! πŸ’ͺπŸ‘

Congrats Christine on hitting this milestone πŸ₯³

We had a great time celebrating our challenge winners and the Inglewood community yesterday. Thank you to our coaches an...
12/11/2023

We had a great time celebrating our challenge winners and the Inglewood community yesterday.

Thank you to our coaches and members for making our success possible.

Thank you for hosting us.

Happy Holidays!

Missing .m.turner and




πŸ“’ 100 Club!! πŸ“’πŸŽ‰ Huge congrats to Todd for crushing 100 classes! πŸ‹οΈβ€β™€οΈ Your dedication and hard work are truly inspiring ...
12/07/2023

πŸ“’ 100 Club!! πŸ“’

πŸŽ‰ Huge congrats to Todd for crushing 100 classes!

πŸ‹οΈβ€β™€οΈ Your dedication and hard work are truly inspiring and this milestone is proof of your commitment and resilience.

Here's to countless more milestones and achievements on your incredible journey! 🌟 Keep pushing boundaries and setting new goals. Way to go Todd!! πŸ’ͺ

11/22/2023

Tuesday nights are the bestβ™₯οΈπŸ’™πŸ’œ

Address

130 1020 9th Avenue SE
Calgary, AB
T2G0S7

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