Flow with Jasmine

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Tea Tree Gully, SA
Flow with Jasmine

I began practicing Yoga in 2017 when I was searching for something to compliment my pole dancing. It's been an ongoing journey since then.

✨Yoga that fits into Motherhood
🧘‍♀️ Slow flow • Yin • Gentle
🌺 Mums • Connection • Friendship
⬇️ On demand Yoga for Mums - Join The Yoga Mum Club - https://omhousecollective.heymarvelous.com/buy/product/95277 I fell in love with the peace I found on the mat and in late 2020 decided to begin my journey on the path of becoming a Yoga Teacher.

01/11/2026

In November we’re releasing expectations.

The ones we place on others and most importantly the ones we place on ourselves.

This is based on the Yoga philosophy, Aparigraha, translating to “non-grasping” and “non-attachment”.

It doesn’t mean stopping caring or having no boundaries and standards.

It’s about recognising when our attachment to a particular outcome or expectation is causing suffering and pain.

In November, we will focus on;
- self-reflection,
- releasing expectation,
- releasing control &
- the need to be everything to everyone!

Sound good?
Check out The Yoga Mum Club.

https://omhousecollective.heymarvelous.com/buy/product/95277

Link in my bio or Dm me for any questions

Much love,
Jas
Xoxo

01/11/2026

A little reset has landed in your inbox.

November’s Monthly Reset is here. A little yoga, a little motherhood (more about my excitement for Christmas actually) and something just for you.

This month has not one but two little gifts and goodies inside because I feel like stress is just in overload and abundance right now for so many! So inside you’ll find a 15 minute Yoga for deep stress relief AND my fave calming songs in a playlist called “stress be gone”.

If you’re on my email list, you’ll find it waiting for you. Read it with a coffee, during nap time, or while reheating that same coffee for the third time.

https://flowwithjasmine.myflodesk.com/monthlyresetnewsletter

Jas x

29/10/2026

A little peek at what goes into The Yoga Mum Club

When I plan classes, I’m thinking about the days you’re touched out, your shoulders are up around your ears, or you finally have 15 minutes to yourself (and some quiet!).

Inside you’ll find slow flows, gentle movement, yin and meditations — with shorter practices for the days when time and energy are in lack.

November’s theme is "The Art of Letting Go". And yes, that includes the expectation that you should have your s**t together before you roll out your mat.

Thinking you need this?
Check out the link in my bio.

Jas x

27/08/2026

The Yoga Mum Club FAQ’s

The questions have been rolling in and I wanted to ensure you have the answers.

The Yoga Mum Club waitlist early access is open!
DM me so I can email you the code.

Introductory offer only available till 31st August!
✨ Early access
✨$27 per month for first 12 months
✨ 7 day free trial

On the 1st September The Yoga Mum Club monthly membership will revert to $33 per month. In this current economy do yourself a favour and save some $ and give yourself the gift of flexibility, peace and Mum connection.

23/08/2026

If you do anything for yourself today,
Let it be this.

22/08/2026

This is the real me.
Handful of chicken twisties before recording some yoga classes.
Is there any other way?

19/08/2026

Sometimes we don’t need advice, comparison or someone telling us they’ve never struggled with that at all and that they find Motherhood “easy” 🙃

We just need another mum to say, “OMG yes me too.”

18/08/2026

I wish I’d know this sooner about post partum ..

16/08/2026

I can’t believe I’m posting this..

Address

Tea Tree Gully, SA

Website

https://omhousecollective.heymarvelous.com/buy/product/95277

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