13/02/2023
Transformation
Kimmy has been working with me for over a year. From never stepping foot into a gym before, we started by getting her confident in the gym and using the equipment. We slowly started working together to get her confident training by herself by following an online program to help her know what she was going into the gym to do on that day so she didn't need to think about it. Kimmy started with one session a week to now training 5 times a week by herself. She has gained so much confidence over this time and also changing her body composition.