H2H Tactics

16/06/2026

Tonight’s class - ‘Deepness of the movement’

15/06/2026

Honoured to be invited to teach in Singapore next month ! Hope to see you there. 👊🏻

Our 3rd seminar in our «YOU ARE (NOT) WEAK» mastery series: Transformation of Pain

So far we have looked at the fundamentals and body work of Systema as well as ground fighting and situation awareness in our seminars with システマアカデミー Systema Academy Martin Wheeler and システマ東京 北川貴英 Systema Tokyo

This upcoming seminar we will be looking into an aspect of Systema that deals both with the combative side as well as the health aspect - pain management.

Many martial arts discuss technical aspects and strategies in combat, but many techniques depend on assuming the person can actually function at the executive level of training. Grit, determination and raw brute force might work - but is there another way?

Nicely, this topic lends itself to the health aspect of Systema as well. Chronic pain or injury leads us to be unable to use our bodies in the “normal way” we wish we always have. In this seminar we will explore how psyche, recovery and relaxation can help you to find the “other way” of doing martial arts and approaching health.

For this seminar we will be having both David Mundi from H2H Tactics and Lau Wen Hsin share their perspectives on pain management and how we can learn to transform these into meaningful signals for our training and lives. Dave has had an extensive background in training combatives and fi****ms and professionally trains people in violent situations such as bodyguards and bouncers.

For more information please check out our website or drop us a message. Systema Singapore is very happy to have Systema HQ Toronto | Russian Martial Art’s support with the event which also falls on our 15th anniversary celebration!

12/06/2026

So great to be reunited with my brothers Adam & Brendon last week at Systema HQ Toronto | Russian Martial Art HQ for great training. Adam zettler Brendon Zettler

08/06/2026

🇦🇺Proud to represent and train with so many great people from around the world

Beyond the Strike Seminar brought together an incredible community from almost 30 countries, provinces, and states. Thank you to the dedicated group of participants. ❤️

A very important element of strikes has been mastered – elimination of the fear of being hit. The setting was absolutely calm and positive. The participants practiced moving naturally, taking strikes in a relaxed way, calibrating the impact as needed, and integrating the healing element of strikes. 👊

Thank you to Vladimir, for teaching another outstanding event, to our guest instructors, Cristian Isbasescu (.systema.vancouver) and Tommy Floyd (), for their excellent classes, and to all Systema friends who joined us for the training and celebrations! 🙌

🌍 Next In-Person Events 2026:
🇨🇦 August — Systema Camp (Aug 8-13)
🇵🇱🇩🇪 September — Poland (Sept 19) & Germany (Sept 26-27)
🇺🇸October — Florida (Oct 10-11)
🇯🇵 November — Tokyo (Nov 21-23) Osaka Nov 28-29)

🔗 See upcoming seminars and register: www.russianmartialart.com/seminars.php

05/06/2026

02/06/2026

Tonight’s class - ‘Short work’

28/05/2026

Tonight’s class - ‘From control to short work’

21/05/2026

Tonight’s class - ‘Sensitivity in proximity’

18/05/2026

Back after several years, join us for Lessons From HQ - June 14th - https://mailchi.mp/h2htactics.com/lessonsfromhq2026