City Gym Crew

City Gym Crew This page is now dedicated to Adelaide's "Biggest Little Gym" City gym & fitness centre privately ow Call now for an appointment
08 8212 4866

Once Voted ‘Adelaide’s Hottest City Club’ by Ultra Fit Magazine. City gym is owner/operated by Shayne Budgen & has been established since 1993! Our staff and clients have an open minded attitude and we welcome one & all to our environment. Our motto is "Fun Fitness in a relaxed atmosphere" but we remain committed to our client’s goals & delivering the best results with a professional attitude and

training. We cater for Body builders, Group fitness activities, extensive free & pin loaded weights, cardio lounge, Fully Qualified personal trainers, sports & relaxation massage & fully stocked supplement range. We have classes ranging from Submission grappling, Cardio Fit, Muay Thai, Kick Boxing, stretch & core and much more! We believe training should always be fun and an enjoyable activity rather than a tiresome task. City Gym has evolved into many services including Natural body building, rehabilitation, weight loss, general health and well being which will give you a synergistic approach to attainable goals.

16/08/2021

Just letting the old school crew know our friend Tom “Harbour fighter” has passed away. 🥊

Any old members and X-staff Keen to come to the opening night of THE LAB 63 light square on Thursday 25th March 2021.Joi...
11/02/2021

Any old members and X-staff Keen to come to the opening night of THE LAB 63 light square on Thursday 25th March 2021.

Join me and Filip Odzak at our old stomping grounds.

20/02/2019

Please remove me as an Admin from this page. Thank you

02/06/2017

Hey does anyone on here know anyone who can help my friend out and earn $40 in the process!?

She is Running two hour-long focus groups in Adelaide on Monday morning, to seek opinions on retirement in the Eastern suburbs.

We need people 65+ (end users) at 9am and people 40-65 (those assisting parents with the decision) at 11.30am. Venue is 230 Payneham Road, Payneham.

Participants will be paid $40 and offered refreshments.

Please contact me today on 0413242215 or [email protected] if you can attend or if you know of anyone that can attend.

Thanks, also please copy/paste onto your own status.

Get onto this deal for you no your friends, head into iron industry gym to get your free shaker Deal and win!
04/05/2017

Get onto this deal for you no your friends, head into iron industry gym to get your free shaker Deal and win!

Is your shaker old, leaky, smelly, sticky, and seen better days.
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Well we've got you covered, for this week when you come in for a trial, bring your old shaker, and we'll replace it with a Iron Industry Gym shaker for free
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You'll also go in the draw to win a 12 month membership valued at $413.40, also increase your odds for every friend you bring with you, entries will be drawn 4pm this Saturday.

01/05/2017
New BJJ room
27/04/2017

New BJJ room

The new mats for the floor and padded walls are now installed, ready for BJJ classes.
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We will be running BJJ classes twice a week with the plan for a third class when we have enough students.

27/04/2017

BJJ will return to Iron Industry gym on some times during Mon to Thursday around 6.30-7.30pm x 2 sessions per week if demand goes up we awill have saturday lunch sessions added to the program, the coach is from CPA BJJ and is well qualified we look forward to getting our timetable up and running so we can announce class times for this and Tom returns also with his boxing classes!

Gym Reno! Racing to the finish line
20/04/2017

Gym Reno! Racing to the finish line

Me today in the middle of a gym apocalypse trying to figure out where to start! World war 3 hit and the fall out is a s*...
20/04/2017

Me today in the middle of a gym apocalypse trying to figure out where to start! World war 3 hit and the fall out is a s**t storm of paint and dust! Iron Maiden mode today! The grand opening isn't far away now!

2 more weeks to go for Foundation Memberships                                     GRAND OPENING MAY 1st more info and si...
17/04/2017

2 more weeks to go for Foundation Memberships GRAND OPENING MAY 1st more info and sign up online go to www.ironindustrygym.com.au

11/04/2017

I want to wish all members of City Gym a fond farewell. Unfortunately, and regretfully, the time has come for me to leave. I have loved my time here and I consider many of you as friends. I wish you all an easy transition through the new ownership and the renovations! I am sure you will all enjoy the improved facility and equipment. To Lincoln Chen, Jo Altman and Shayne Budgen I wish you guys all the best for the new gym and hope it will be a great success! Thanks especially to Josh and Shayne; keep in touch! Deb Dunkley

Address

63 Light Square
Adelaide, SA
5000

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 8pm
Friday 6am - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 2pm

Telephone

+61882124866

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