StretchLab Norwood

StretchLab Norwood 1-on-1 assisted stretching by certified professionals. Our goal is to improve flexibility, enhance movement, reduce pain, & improve quality of life.

Send us a message to learn more about our exclusive presale discounts! Unlock the benefits of our stretching classes at StretchLab in Norwood. Our stretching sessions are meticulously designed to enhance flexibility, improve mobility, and promote overall well-being. With our dedicated team, we're fully committed to helping individuals in Norwood enhance their physical health, relieve muscle tensio

n, reduce the risk of injuries, and optimise their body's performance through expertly guided assisted stretching. Join us today and experience the advantages of our Norwood stretching classes.

Got August plans? Recovery deserves a spot on the list too.Check our schedule and lock in your session early.Recover sma...
02/08/2026

Got August plans? Recovery deserves a spot on the list too.
Check our schedule and lock in your session early.
Recover smarter, move freer, and stay ready for whatever August throws at you.

Our expert Flexologists are trained to understand how your body moves and where it needs the most support. Using a perso...
01/08/2026

Our expert Flexologists are trained to understand how your body moves and where it needs the most support. Using a personalised approach, they tailor every stretch session to your unique goals, mobility, and lifestyle.

Whether you're an athlete, desk worker or simply looking to feel your best, our team is here to help you get more out of every movement.

Book your stretch session today and experience the difference expert guidance can make!

CALLING ALL CITY TO BAY PARTICIPANTS! Have you registered for the City to Bay?Whether you are doing the 3km, 6km, 12km o...
31/07/2026

CALLING ALL CITY TO BAY PARTICIPANTS!

Have you registered for the City to Bay?
Whether you are doing the 3km, 6km, 12km or the half marathon, here at StretchLab Norwood we are wanting to help you pre or post run with 10% off your next service!

Give us a call or flick us a DM to get booked in today!

Recovery is every athlete's secret weapon 😉Ready to perform at your best? Book your stretch today! Link in bio.
31/07/2026

Recovery is every athlete's secret weapon 😉

Ready to perform at your best? Book your stretch today! Link in bio.

Move well. Feel well. All winter long ❄️
29/07/2026

Move well.
Feel well.
All winter long ❄️

The Commonwealth Games showcase speed, strength, and endurance—but what keeps athletes performing at their best? Recover...
26/07/2026

The Commonwealth Games showcase speed, strength, and endurance—but what keeps athletes performing at their best? Recovery. 💪

Whether you're competing on the world stage or training for your own goals, giving your body time to recover is just as important as the workout itself. Our assisted stretching sessions help improve mobility, reduce muscle tension, and support recovery so you can keep doing what you love.

Because every body deserves a recovery plan worthy of a champion. 🏅

MAPS™ gives us real insight into your body, helping your Flexologist create a tailored stretch plan that targets what yo...
24/07/2026

MAPS™ gives us real insight into your body, helping your Flexologist create a tailored stretch plan that targets what your body needs most 📊

Ready for a stretch plan built around you? Book your session today!

Whether you're hitting the slopes, the field, the court, or the trails this winter, recovery is just as important as tra...
20/07/2026

Whether you're hitting the slopes, the field, the court, or the trails this winter, recovery is just as important as training ❄️☃️

Regular stretching can help improve mobility, reduce muscle tightness, support recovery, and keep you moving at your best all season long.

Don't let stiffness or soreness slow you down. Book your stretch and give your body the support it deserves.

17/07/2026

Want to move better on the court? Start with better mobility. 🏀
Save these stretches for your next session!

Winter is here, but your movement routine doesn’t have to hibernate... Regular stretching and recovery keeps you moving ...
15/07/2026

Winter is here, but your movement routine doesn’t have to hibernate... Regular stretching and recovery keeps you moving well, feeling good, and showing up as your best self ❄️

Book your first session free via the link in bio!

Address

89 The Parade
Norwood, SA
5067

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 7pm
Wednesday 9am - 5pm
Thursday 7am - 7pm
Friday 9am - 5pm
Saturday 8am - 12pm

Telephone

+61406049700

Website

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