Bodies By Beau

10/05/2018

To celebrate the growth of our ever growing business we welcome you to join our BFT tribe..

$45 PER WEEK FOR UNLIMITED CLASSES

NO LOCK IN CONTRACT

INNOVATIVE, PROGRESSIVE AND RESULTS-DRIVEN PROGRAMS

And finally a unique community environment that builds lasting friendships and networks while having fun

24/04/2018

Hey guys,

I know most of you already have but if we could get everyone onto our new page (see below) for a cheeky like, comment, share with a friend that would be ever so amazing!

It would mean a lot to have our entire BBB community behind us ❤😘

https://www.facebook.com/BodyFitTrainingKentTown/

BFT Kent Town is a scientific high intensity group strength and conditioning studio.
Grab your FREE TRIAL today!

17/04/2018

Guess what..

As of 3pm tomorrow BBB is back in business 💼👔👖

We've had some well earned R & R here at BodiesbyBeau but are ready to kick it into another gear as we lead towards our newest venture and we can't wait to update you guys with how fast things are moving...

Make sure you get around our newest venture Body Fit Training Kent Town and invite your friends to spread the word.. ❤✌ Can't wait to share all our exciting news very soon x

11/04/2018

On behalf of myself and my wife Erin, we have some massive news to share on behalf of the Williamson house-hold.. I can finally reveal some pretty exciting news. This will come to a surprise to some, a relief to many and an excitement to others!

This has been a dream for the past 20 months and now I can release that I have SIGNED with the newest functional fitness craze to hit Australia Body Fit Training

I need to take this time to thank every single one of you who has made BBB what it is today and welcome you to join us on our next journey! ❤😘

I am super excited to be joining the ever growing team, being the first in South Australia, the 6th club nation wide and will be releasing more details regarding what we offer, opening dates, how we can change your fitness journey and much, much more in the very near future!! Here's a little hint.. We hope you guys love KENT TOWN 😎😎😎 ✌✌✌

BBB ###

03/04/2018

💭💭 OKAY...SO YOU OVER-INDULGE... A LOT... don't we all?
Christ i swear I speak to someone and they think they're gunna die because they ate a fu***ng crumpet on the weekend.. Your body can handle it, trust me.. My clients at BBB prob get sick of me saying "everything in moderation"... "It's okay if its 5 days being good and 2 days off misbehaving"... " Diets don't work.. they have the word DIE in them... " But in all seriousness, we at BBB are all about (The Benny cousins rule! ) cheers Benny, no I'm not saying to go out on a Thursday, miss work, lose your phone and don't return home till Monday.. Thats called a "serious session" I mean if you go and.. "Treat yourself" Make sure you bust your ass in the gym each and every god damn day before and after to make some room for all the mischief you'll be up too.. Crazy right? A trainer that actually eats crumpets with peanut butter.. And then trains so hard he nearly vomits.. Spare me. This is simply just what ive found works for me, my lifestyle and my sanity.. I also enjoy burgers.. 🍔

My point is.. If you like eating chocolate, eat some chocolate.. Not enough to kill a small dog, just enough to cure your fix, know when to stop.. And make sure you do a few extra squats at the end of your workout.. Use this as a way to thank your body for the goodness it let you indulge in. Anyway.. That's enough from me.. BBB is out... Lifestyle gains FTW

12/03/2018

So proud of this girl! Only 5 weeks and already working from the inside out and absolutely smashing it! Amalia, this is only just the beginning girl 💪🙌

10/03/2018

To my BBB team... Just a heads up I'll be busy for today (usual session booking day) as I'm sure most of you will be also...

So enjoy your public holiday and you'll hear from me tomorrow regarding your bookings for this week..

Enjoy the long weekend my team and get ready for another big week at BBB ❤👫👫💪