Silverbackstudios

Silverbackstudios Delivering high quality Pilates to everyday people enabling you to improve your overall wellbeing.

06/09/2026

The Reformer, 1 of many amazing pieces of Pilates equipment.

With the Reformer’s versatility you can:
> Build strength
> Improve mobility & posture
> Prevent injuries
> Improve balance
And, so much more!

Join our reformer classes at HQ, 40 Hall St 💚
Develop - The perfect place to start
Dynamic - Intermediate to Advanced
Energize - High intensity load impact Pilates meets PT

💪 BUILD STRENGTH WITH BRIDGING 💪⁠⁠The Pilates Bridge is one of the first moves to have on your goals list when you first...
06/09/2026

💪 BUILD STRENGTH WITH BRIDGING 💪⁠
⁠
The Pilates Bridge is one of the first moves to have on your goals list when you first start your Pilates journey!⁠
⁠
Then you can move to a more advanced stage like Diana and Felipe are showing here - add in weights and you're getting full body strength building! ⁠
⁠

💚 Big Congrats Steph on 250 Classes 💚💪 Quietly Achieving💪 Always Consistent💪 Mindfully Focussed Well done Steph - we're ...
04/09/2026

💚 Big Congrats Steph on 250 Classes 💚

💪 Quietly Achieving

💪 Always Consistent

💪 Mindfully Focussed

Well done Steph - we're super proud of you! 🦍

03/09/2026

New to Reformer Pilates, pregnant, post-birth from
8+ weeks or returning after a break?

Reformer Develop is the perfect place to start. 💚

Learn the fundamentals of Pilates on the reformer
while building confidence, strength, mobility and body
awareness, with plenty of support from our experienced
instructors.

📍 HQ, 40 Hall Street, Newport

As the sun sets on Winter tonight, we're all excited say hello to Spring tomorrow! 🌸And what better way to celebrate tha...
31/08/2026

As the sun sets on Winter tonight, we're all excited say hello to Spring tomorrow! 🌸

And what better way to celebrate than with a Silverback Social for our Members!

Here's the details:

📆 Friday September 11th from 6:30pm
📍 At The Spotswood Hotel
🥂 First drink is on us!

Booking through Momence is a MUST 👉 https://momence.com/l/4Zhk49xj

AND... we can't wait to see many new members join in on the fun, great chats and many laughs! 🦍

See you there! 💚

Sometimes progress isn’t about doing more.It’s about being able to do something again that once felt out of reach. 💚Andr...
29/08/2026

Sometimes progress isn’t about doing more.

It’s about being able to do something again that once felt out of reach. 💚

Andrea, thank you for sharing this with us, and for trusting the Silverback team to be part of your return to movement. x

28/08/2026

Ready for a sauna? 🔥

Booking your infrared sauna session is easy through Momence in ‘Appointments.’

Follow along with this quick step-by-step guide, choose a time that suits you and you’re all booked in!

Our infrared sauna is available at The Loft, just a few doors down from HQ.

Save this Reel for the next time you’re ready to book your session, or send it to a fellow Silverback member 💚

🌟 Woohoo Thurid! You've hit 250 classes! 🌟Stronger, Committed & So Silverback!We love having you in our community Thurid...
27/08/2026

🌟 Woohoo Thurid! You've hit 250 classes! 🌟

Stronger, Committed & So Silverback!

We love having you in our community Thurid and the sunshine you bring into our worlds!

26/08/2026

Are these some of the HARDEST Pilates moves?

Here are some advanced moves combining strength, control, balance and mobility.

Built up over time, with plenty of practice 💚

Like to see more Advanced moves? Let us know in the comments 👇

19/08/2026

Feeling stiff? 💚

Take a little time to unwind, release tension and give your body the movement it needs.

These gentle stretches are a great way to slow down, breathe and help reduce feelings of tightness.

Want more? Join us for Stretch & Release at The Loft and enjoy a dedicated class designed to help you move, release and reset.

Save this for later or send it to someone who could use a little stretch. 💚

Address

40 Hall Street
Melbourne, VIC
3015

Telephone

+61405845338

Website

Alerts

Be the first to know and let us send you an email when Silverbackstudios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Silverbackstudios:

Shortcuts

Featured

Share

Category