Silverbackstudios

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Silverbackstudios Delivering high quality Pilates to everyday people enabling you to improve your overall wellbeing.

Private Pilates is where we get super specific.🦍 Training for sport? Build the strength, control and mobility that helps...
29/10/2026

Private Pilates is where we get super specific.

🦍 Training for sport?
Build the strength, control and mobility that helps you perform at your best.

🦍 Want a stronger, more capable body?
We’ll condition it with purpose.

🦍 Want to stay ahead of injury?
Pre-hab gives you the chance to strengthen the weak links before they become the problem.

This is about building a body that can do more, handle more and keep living well.

Stronger. Sharper. More Resilient. đź’š

28/10/2026

Come inside a Strong class đź’Ş

A circuit-style class designed to help build strength and improve your bone density and longevity.

Support and guidance as always, provided throughout.

Controlled movement.
Intentional movement.

📍17 Hall St, Newport


26/10/2026

CALLING ALL GOLFERS! ⛳️

Pilates can help enhance:

• Rotational mobility for a smoother golf swing
• Core strength and stability
• Balance and control throughout your swing
• Shoulder and hip mobility
• Muscular endurance for longer rounds
• Recovery and long-term joint health

Whether you’re a regular golfer or just getting started, Pilates can help you build strength, improve mobility and move with greater control.

Come and experience the benefits at Silverback Studios! đź’š

📍 40 Hall St & 17 Hall St, Newport

đź’š Meet Instructor Yasmin đź’šHaving traveled extensively experiencing movement across the globe, Yasmin has a deep passion ...
26/10/2026

đź’š Meet Instructor Yasmin đź’š

Having traveled extensively experiencing movement across the globe, Yasmin has a deep passion for the power of intentional movement through Pilates.

Yasmin's classes are delivered with a calming nature, on the spot modifications and layers to meet you where you are on that day.

🦍 Mat Certified
🦍 Pre & Post Natal Certified

A huge Silverback WELCOME Yasmin! We're thrilled to have you join the Silverback team!

How we breathe can have a significant impact on our health. Join us at Silverback's 'The Loft' Studio as the Osteopaths ...
22/10/2026

How we breathe can have a significant impact on our health.

Join us at Silverback's 'The Loft' Studio as the Osteopaths from The Body Folk demonstrate how simple breathing techniques can help to:

🌟 Reduce stress
🌟 Calm your Central Nervous System
🌟 Improve your overall wellbeing

You'll walk away with practical tips you can use every day.

đź—“ This Saturday 24 October

⏰ 11:30am – 12:00pm + Q&A

📍 The Loft

đź’š Only $15 to attend

Limited Seats! 👉 https://momence.com/l/ElhDKde0

21/10/2026

Pilates of course! ✨

From Reformer to Mat, Strong, Stretch, Barre and everything in between, there’s a class for every mood, every day and every movement goal!

What’s your favourite Silverback class?👇

Yep TD, Pilates is just as much about mental connection and calm, as it is about movement. 🦍If you're yet to experience ...
20/10/2026

Yep TD, Pilates is just as much about mental connection and calm, as it is about movement. 🦍

If you're yet to experience the 'Pilates X-Factor', then Silverback is ready to immerse you into a whole new world!

And along the way, you'll also enjoy the most amazing supportive community.

Looking for YOUR safe haven... see you in Hall Street! 🦍

19/10/2026

Meet Kath, member turned instructor! đź’š

Kath was so inspired by the positive changes she felt through her mind and body since joining Silverback, that she embarked on her instructor journey so she could help others feel the benefits she feels daily.

You’ll find Kath warm, caring, considerate and teaching fantastic Reformer & Energize at HQ. When she is not at HQ teaching she is enjoying Mat Pilates and Strong classes at The Loft, and spending time with her family.

đź’š Our First 5K Social Walk đź’šThanks to all the members who joined us on our first 'active social' event! A 5k walk on a s...
18/10/2026

đź’š Our First 5K Social Walk đź’š

Thanks to all the members who joined us on our first 'active social' event! A 5k walk on a sunny Saturday around our beautiful hood!

A great chance to chat, laugh and learn more about each other and further build our amazing community connection.

Over to you team - when should we do the next one? 🤔

đź’š 250 Classes - Go Valerie! đź’š250 classes is the kind of milestone that sneaks up on you.One class becomes a routine. The...
06/10/2026

đź’š 250 Classes - Go Valerie! đź’š

250 classes is the kind of milestone that sneaks up on you.

One class becomes a routine.

The routine becomes a habit.

And before you know it, you’re stronger, moving better and doing things your body couldn’t do before.

What this means to Valerie: "Pilates at Silverback has dramatically changed my life for the better. In every way possible!"

Huge congratulations Valerie. đź’Şđź’š

Address

40 Hall Street
Melbourne, VIC
3015

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