IAA Transform

29/03/2019

Help these amazing young men by LIKING the video and the SHARING ❤

16/01/2019

Register Today!

We are very happy to announce that Fou Fale will be joining us at the New Breed Athletes Conference RELENTLESS 2019. The Conference will run as an evening Rally on Friday 18th January 2019 followed by Power Up sessions on Saturday 19th January.

Fou CEO & Owner of D'vine Banquets Ltd joining us for the Power Up section of the conference.

Fou Fale trained as a chef at Manukau Institute of Technology (MIT). During this time was selected as Head Chef of Dine, MIT’s bar and restaurant, in 2015. He has cooked for private members at Auckland Royal Golf Club, catered for numerous weddings, birthdays and small events in Auckland. Fou moved to Melbourne Australia to broaden his gift of cookery arts and expand his Catering business.

Fou competed in a body building competition where he trialled his Fitness product (FitPax), giving him a unique insight into eating for performance.

In 2018 D'Vine Banquets was nominated in 5 business awards; finalist in 3 categories and won the Excellence in Hospitality Award.
His mission is to help those who want to change their lifestyle by balancing nutrition according to their lifestyle requirements.

We thank Fou for giving his time and knowledge and can not wait to learn more.
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New Breed Athletes Conference is open to all young people, athletes, coaches and their families. Design to encourage people with practical tools, learning from people who know.

Join Us and Invite your loved ones on 18th & 19th January 2019:
Friday night RALLY: 7pm - 8:30pm (FREE)
Saturday Power Up Session: 9am - 1pm ($20.00 early bird rate)
Saturday session include lunch and refreshments.
(Free to all IAA athletes)

Find out more and Register at http://ow.ly/Q4Mh50k8MOK
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Iron Sharpens Iron

06/11/2018

It may have been Melb Cup day, and to many is a day off, but these 8 week challengers still managed to do some form of exercise. It just goes to show that no matter where you are and who you're with, you can train anytime, anywhere 🙌

05/11/2018

All results come from preparation!

Enough Said.

NEW BREED ATHLETES CONFERENCE - RELENTLESS 2019

01/11/2018

The heat didn't stop this crew from getting their boxing on! When you have goals, you will do what it takes to achieve them...there are no excuses 🙌

31/10/2018

When boxfit became boxfun! The team worked up a good sweat while having a ton of fun. Training doesnt have to be hard and laborious to help get results. Add an element of fun to really get the heart rate pumping 💓

28/10/2018

No 6am Group Training tomorrow, see you all at 5.30pm

28/10/2018

Sat group training is now down at Grange Reserve, Hogans Rd, Hoppers Crossing. Come on down and join the team. Fun, friendly, family environment suited for all ages and fitness levels

26/10/2018

Group training at Grange Reserve, Hogans Rd, Hoppers Crossing every Sat

24/10/2018

When the bunnies came to train 'Wicked Wednesday' just became wickeder....is that even a word 😂 nice work ladies. Welcome to Iron Armour👌

21/10/2018

Week 6 of the 8 week challenge. Well done to our Early birds for smashing out a mean session this morning.