Listen To Your Body - Williamstown

Listen To Your Body - Williamstown Where training feels personal and you feel supported
💙Strong habits. Friendly faces. Real results.💙

Listen To Your Body (LTYB) Williamstown is a premium health and fitness service, aimed at improving your total health and well being.

We run yoga every week with our amazing teachers Carol and Melissa.-Included in your membership, offset your training an...
17/06/2026

We run yoga every week with our amazing teachers Carol and Melissa.
-
Included in your membership, offset your training and demands of life with some recovery / yoga, see you then 🙏🙏

Community, community, community 🤝🙏❤️
13/06/2026

Community, community, community 🤝🙏❤️

How good is this from our very own coach, motivator, epic dancer and of course actor Frenchie !-We are so proud and alwa...
07/06/2026

How good is this from our very own coach, motivator, epic dancer and of course actor Frenchie !
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We are so proud and always so happy to see our team doing what they love 😍🔥👏

Massive congrats to Jo for joining the 5️⃣0️⃣0️⃣ club! 🌟 amazing work!
29/04/2026

Massive congrats to Jo for joining the 5️⃣0️⃣0️⃣ club! 🌟 amazing work!

🤸🏽 Looking to reclaim your mobility and sayfarewell to pain???Are you seeking exceptional clinical exercise sessions to ...
15/04/2026

🤸🏽 Looking to reclaim your mobility and say
farewell to pain???

Are you seeking exceptional clinical exercise sessions to help you move without limitations?
Look no further than MD Exercise Physiology, conveniently located in our LTYB studio 💙❤️

Whether you prefer 1-on-1 attention or thrive in a small group of only four, we've got you covered!
But that's not all we're proud to accept NDIS, Medicare, Private, DVA, TAC, and offer personalised care for those seeking extra support from our experienced Exercise Physiologists.

Booking your sessions is simple.. Just head to our website or reach out to us today!
We are excited to meet you and help you achieve your movement goals! 🏃🏽‍♂️

🌟 Milestones 🌟 MASSIVE congratulations to Leslie, Michael and Natalie hitting their milestones!! 👏🏼💪🏼💙❤️🏅 500 - Leslie a...
09/04/2026

🌟 Milestones 🌟

MASSIVE congratulations to Leslie, Michael and Natalie hitting their milestones!! 👏🏼💪🏼💙❤️

🏅 500 - Leslie and Michael
🏅 200 - Natalie

We hope you have a lovely Easter long weekend 🐣🍫- Our hours are a little different over the weekend, all updated on the ...
02/04/2026

We hope you have a lovely Easter long weekend 🐣🍫

- Our hours are a little different over the weekend, all updated on the LTYB app!
Enjoy the break and we’ll see you in the gym 💪

The LTYB Williamstown team 💙

⭐️ Milestones 👏🏽Amazing work all, hitting those milestones! 🏅 Hassan - 500🏅 Steve - 200🏅 Tegan - 200🏅 Angela - 200 ...
31/03/2026

⭐️ Milestones 👏🏽

Amazing work all, hitting those milestones!

🏅 Hassan - 500
🏅 Steve - 200
🏅 Tegan - 200
🏅 Angela - 200

Monday MOTIVATION 🌟💪🏼🏅Congratulations to these legends hitting their milestones recently, AMAZING work! ⭐️ Steve - 750⭐️...
29/03/2026

Monday MOTIVATION 🌟

💪🏼🏅Congratulations to these legends hitting their milestones recently, AMAZING work!

⭐️ Steve - 750
⭐️ Cassia - 750
⭐️ Gracy - 750

⭐️⭐️MILESTONE MONDAYS ⭐️⭐️Shane 2️⃣0️⃣0️⃣ sessions!
23/03/2026

⭐️⭐️MILESTONE MONDAYS ⭐️⭐️
Shane 2️⃣0️⃣0️⃣ sessions!

Address

75 Douglas Parade Williamstown
Melbourne, VIC
3011

Opening Hours

Monday 5:25am - 10am
4:30pm - 7pm
Tuesday 5:25am - 10am
4:30pm - 6:15pm
Wednesday 5:25am - 10am
4:30pm - 7pm
Thursday 5:25am - 10am
4:30pm - 6:15pm
Friday 5:25am - 10am
4:30pm - 5:30pm
Saturday 7am - 10:15am
Sunday 7:45am - 11:05am

Website

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