Body By Joey PT Studio

Body By Joey PT Studio My Mission is to help you transform your body through exercise and nutrition! No gym memberships required to use my PT service.
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Our mission is to help you transform your body through personal and group training. follow us on FB: joseph khouri pt, Snapchat: joeythefreeman and instgram: bodybyjoeybbj

12/06/2026

Wonder why he always chasing tail and never seeing results?

This program has primarily been designed for my existing members who are already training with me and want extra support...
11/06/2026

This program has primarily been designed for my existing members who are already training with me and want extra support, accountability and guidance outside of their sessions.

However, if you’ve been quietly following my journey, watching from the sidelines, thinking about getting started but never quite taking that first step, you’re welcome too.

You don’t need to be fit.
You don’t need to have everything figured out.
You don’t need to wait for the “perfect time.”

Just come along for a trial session and see what we’re all about.

I keep things simple, supportive and tailored to where you’re currently at.

No pressure. No judgement. Just a chance to take that first step towards becoming a healthier, happier version of yourself.

09/06/2026

Do you love a bami roll?

That’s commitment ❤️👌
04/06/2026

That’s commitment ❤️👌

03/06/2026

Give this a go and let me know how you went in the comments later on ✌️

01/06/2026

Eating cleaner than ever and still not losing weight?? ⬇️

We break down a seemingly innocent clean meal consisting of two scotch fillets, avocado, and vegetables, revealing it contains around 1,500-1,600 calories. We discuss how this single meal can easily push you over your daily calorie limit if you’ve already eaten lunch and snacks, especially when trying to lose weight, and compare it to a typical 350-400 calorie meal prep alternative.

looking for calorie controlled meal preps that help you with your weight management goals check out

if you need support with any goals DM “READY” to start the conversation ✌️
30/05/2026

if you need support with any goals DM “READY” to start the conversation ✌️


🚨Just 2 x 30 minute resistance training sessions each week in supportive small groups designed around her personal goal...
26/05/2026

🚨Just 2 x 30 minute resistance training sessions each week in supportive small groups designed around her personal goals.

This is not circuit training.
This is about building strength, improving metabolism, reducing stress on the body and creating sustainable results for real women.

If you feel like your hormones, age or metabolism are working against you… you are not broken and you are not alone. 💙





23/05/2026

6 weeks in and she’s already got a personality 😂

Address

99 Sir Donald Bradman Drive
Hilton, SA
5033

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